Vibrant Green Spinach Dip

Creamy Cool Spinach Dip: Your Go-To Easy & Healthy Appetizer Recipe

This incredibly creamy and **cool spinach dip** is the ultimate crowd-pleasing appetizer, perfect for serving alongside crisp raw veggies, crunchy crackers, or crusty bread. Crafted with convenient frozen spinach, a delightful crunch from water chestnuts, the savory depth of dry vegetable soup mix, and the perfect blend of tangy sour cream and rich mayonnaise, every bite is packed with irresistible flavor. It’s so good, everyone will fall in love!

Cool Spinach Dip served in a bread bowl with various dippers

There are some recipes that just instantly bring back warm memories, and for me, this cool spinach dip is one of them. Whenever my mother-in-law hosted a family get-together at the farm, especially for happy hour, you could always count on this delightful dip being front and center. It was her signature starter, a comforting presence alongside other snacks as we all arrived, ready for an afternoon of fun. The adults would unwind with a refreshing cocktail, while the kids, including my niece Leah, would eagerly run around with their cousins, burning off energy and making cherished memories.

This particular spinach dip held a special place in my niece, Leah’s heart. She absolutely adored it! To this day, I can’t whip up a batch without thinking of her and the joy it brought her. It’s right up there with another family favorite she introduced me to – the famous Dill Pickle Dip recipe, which I also make regularly thanks to her!

Effortlessly Delicious: The Best Easy Homemade Cool Spinach Dip

Are you in search of a foolproof appetizer dish that can be prepared in mere minutes? Look no further! This homemade spinach dip recipe stands out as the absolute best choice when you need a fantastic cold appetizer or snack for any occasion, be it a holiday celebration, a casual get-together, or just a weekend treat. What makes it an instant classic is its simplicity, relying on readily available ingredients. We start with nutrient-rich frozen spinach, add the tangy zest of sour cream, the satisfying crunch of finely chopped water chestnuts and fresh green onions, and the luxurious creaminess of mayonnaise. The result is a dip that’s both wonderfully fresh and deeply satisfying.

No dip is complete without the perfect dippers! This versatile spinach dip pairs beautifully with a wide array of accompaniments. Think crisp raw vegetables like carrots, celery sticks, bell pepper strips, and cucumber slices for a lighter option. For something more substantial, crackers of all kinds or sturdy chips are fantastic choices. Pita chips and classic plain tortilla chips consistently prove to be crowd favorites, offering that ideal scoopable texture. And for the ultimate presentation and dipping experience, serving this creamy spinach dip in a hollowed-out bread bowl, with the torn-up bread pieces for dipping, is always a showstopper. You simply must try it with my homemade No-Knead Crusty Dutch Oven Bread – the combination is pure perfection!

Chips and dip are a timeless duo at almost every casual gathering, a quintessential appetizer that never disappoints. But why settle for the often bland, pre-made store-bought versions when you can effortlessly whip up this fresh, flavorful, and truly delectable homemade dip? Your guests will undoubtedly notice the difference and thank you for the thoughtful, delicious touch. If you’re looking to expand your repertoire of quick and easy cold dips, I highly recommend trying my Olive Dip (Old Fashioned Stuffed Celery Dip) next!

My particular recipe for cool spinach dip offers a lighter, healthier alternative to some well-known versions, like the famous Knorr spinach dip, primarily because it omits cream cheese. You absolutely won’t miss it, trust me! The combination of sour cream and mayonnaise provides all the richness and creaminess you crave, without the added heaviness. While spinach dip can be enjoyed either hot or cold depending on the specific recipe, this one is designed to be served chilled for maximum refreshment. If your preference leans towards a warm, comforting spinach appetizer, then my decadent Spinach and Artichoke Dip is an absolute must-try!

Closeup of cold spinach dip showing texture and ingredients

Why This Cold Spinach Dip Becomes an Instant Favorite

This cool spinach dip isn’t just another appetizer; it’s a culinary triumph for several compelling reasons:

  • Quick and Easy Preparation: In our busy lives, recipes that deliver maximum flavor with minimal effort are pure gold. This creamy and refreshing cold spinach dip perfectly fits the bill, requiring an astonishingly short 5 minutes of active prep time to assemble. The most time-consuming part is simply letting it chill, which can be done well in advance.
  • Versatile and Accessible Ingredients: You won’t need to hunt for obscure specialty items. Most of the core ingredients required for this incredibly tasty dip are kitchen staples, commonly used in a myriad of everyday recipes. Chances are, many of them—from the frozen spinach to the sour cream and mayonnaise—are already nestled in your fridge or pantry, making this a spontaneous and convenient choice for any occasion.
  • Perfect for Any Social Gathering: Whether you’re hosting a casual brunch, a lively happy hour, a festive holiday gathering, or simply need an impressive yet easy contribution for a potluck, this spinach dip is your ideal companion. Its universal appeal and satisfying flavors make it a guaranteed hit, disappearing quickly from any appetizer spread.
  • Pairs Perfectly with Endless Dipping Options: The beauty of this dip lies in its incredible versatility when it comes to serving. It’s designed to complement a vast array of dippers. Serve it generously with a colorful assortment of fresh veggies, an assortment of your favorite crunchy crackers, a pile of crispy chips, or for a truly stunning presentation, nestled within a rustic bread bowl, accompanied by torn pieces of the bread itself. The possibilities are truly endless, ensuring there’s something for everyone to enjoy.

Ingredients for Cool Spinach Dip arranged on a cutting board

Key Ingredients for This Easy Spinach Dip Recipe

Creating this irresistible cool spinach dip is incredibly straightforward, thanks to a thoughtful selection of ingredients that come together to form a harmonious blend of flavors and textures. Each component plays a crucial role in making this dip a standout appetizer:

  • Frozen Spinach: The star of our dip! Using frozen spinach is not only incredibly convenient but also ensures a consistent texture once thawed and drained. Did you know that spinach is a true nutritional powerhouse? It’s an excellent source of vitamin K, which is vital for maintaining strong bone health, as well as being richly packed with vitamins A and C, and essential folic acid. These nutrients contribute to overall well-being, making this dip a delicious way to sneak in some greens. Make sure to thaw and squeeze out all excess moisture for the best consistency.
  • Sour Cream: This ingredient brings a delightful tang and a luxurious richness to the dip. Sour cream is essential for achieving that signature creamy texture and balancing the other flavors with its subtle acidity and buttery notes. If you’re looking for a lighter alternative or a slight variation in flavor, plain Greek yogurt can be substituted, offering a similar tang and a slightly thicker consistency while boosting protein content.
  • Mayonnaise: Perfectly complementing the tangy sour cream, mayonnaise adds another layer of creamy richness and helps to emulsify the dip, giving it a smooth and cohesive consistency. It plays a critical role in preventing the dip from becoming too watery, thin, or separating over time. I typically use regular, full-fat mayonnaise for the best flavor and texture, but if you prefer, reduced-fat or even a high-quality avocado oil mayonnaise can be used without significantly compromising the deliciousness.
  • Dry Vegetable Soup Mix: This is the secret weapon that elevates the flavor profile of this dip from good to extraordinary. Adding in a package of dry vegetable soup mix (like Knorr Vegetable Soup Mix) infuses the dip with a complex blend of savory, aromatic, and fresh flavors, all without the need for chopping multiple vegetables or finely balancing various spices. It also contributes a subtle, fine texture and additional fiber, enriching the dip’s overall character.
  • Water Chestnuts: For a textural contrast that truly makes this dip special, this recipe calls for drained and finely chopped water chestnuts. These often-overlooked gems introduce a unique, crisp crunch that breaks up the creaminess, preventing the dip from becoming monotonous. Beyond their texture, water chestnuts also impart a subtle, slightly sweet, and nutty flavor that perfectly complements the savory elements of the spinach and soup mix, adding an unexpected but delightful dimension.
  • Green Onions: Freshly chopped green onions are added for both their vibrant color and their mild, pungent flavor. They provide another layer of crunch and a refreshing, subtle oniony bite that brightens the entire dip. Saving a few for garnish also adds a beautiful visual appeal when serving.

Recipe for best spinach dip served in a rustic bread bowl

How to Make This Unforgettable Cool Spinach Dip

Creating this creamy and cool spinach dip is remarkably simple, breaking down into just a few easy steps. The minimal effort yields maximum flavor, making it a perfect recipe for both novice and experienced cooks.

Step 1: Thaw & Drain the Spinach Thoroughly

The very first and arguably most crucial step is preparing your frozen spinach. Begin by thawing out the spinach completely. You can do this by leaving it in the refrigerator overnight, using the defrost setting on your microwave, or placing the sealed package in a bowl of cold water for a quicker thaw. Once thawed, it is absolutely essential to drain and squeeze the spinach until there is no excess moisture left. This step prevents your dip from becoming watery and ensures a thick, creamy consistency. Use a clean kitchen towel or a cheesecloth-lined sieve to really wring out as much liquid as possible.

Step 2: Combine All Ingredients

Once your spinach is perfectly drained, it’s time to bring everything together. In a large mixing bowl, combine the prepared spinach with the remaining ingredients: the sour cream, mayonnaise, dry vegetable soup mix, and the drained and finely chopped water chestnuts. Add most of the finely chopped green onions at this stage, but remember to save a small handful to sprinkle over the dip just before serving for a fresh, vibrant garnish. Stir all the ingredients together thoroughly until they are well combined and evenly distributed. You want to make sure the soup mix is fully incorporated and the spinach is integrated into the creamy base.

Step 3: Chill for Optimal Flavor

Now comes the patience part – but it’s well worth it! Cover the bowl tightly with plastic wrap or an airtight lid and place it in the refrigerator. The dip needs to chill for at least 3 hours. Ideally, for the very best flavor development and to allow all the ingredients to meld beautifully, chill it overnight. This chilling period isn’t just about getting the dip cold; it allows the dry soup mix to rehydrate fully and infuse its savory goodness throughout the creamy base, intensifying the overall taste.

Step 4: Serve & Enjoy

When it’s time to serve, give the chilled dip a quick stir. Transfer it to your chosen serving vessel – whether that’s a beautiful bread bowl (don’t forget to include the torn pieces of bread for dipping!) or a regular decorative bowl. Garnish with the reserved finely chopped green onions for a touch of freshness and color. Arrange an enticing spread of dippers around the bowl, including an assortment of crusty breads, various crackers, and a colorful array of fresh raw veggies like carrot sticks, cucumber slices, and bell pepper strips. Get ready for compliments!

Step 5: Store Leftovers

Should you be lucky enough to have any of this delicious dip leftover, simply transfer it to an airtight container. Store it in the refrigerator, where it will remain fresh and delightful for up to 5 days. This makes it an excellent make-ahead appetizer for parties or a convenient snack to enjoy throughout the week.

Tips for the Best Cool Spinach Dip:

  • **Really Squeeze the Spinach:** This cannot be stressed enough. Excess water will make your dip runny. Use a nut milk bag or several layers of cheesecloth for maximum dryness.
  • **Taste and Adjust:** After chilling, give the dip a taste. You might want to add a pinch more salt or pepper, or even a dash of garlic powder if you like a stronger savory kick.
  • **Consider Add-ins:** For a little heat, a tiny pinch of cayenne pepper or a dash of your favorite hot sauce can be a great addition. A squeeze of fresh lemon juice can also brighten up the flavors.
  • **Make Ahead:** This dip is absolutely perfect for making a day or two in advance. The flavors deepen as it sits, making it even more delicious on day two!

Frequently Asked Questions About Cool Spinach Dip:

Here are some common questions about making and serving this popular appetizer:

  • **Can I use fresh spinach instead of frozen?** Yes, you can! You’ll need about 10-12 ounces of fresh spinach leaves. Blanch them quickly in boiling water, then immediately plunge them into ice water to stop the cooking. Drain thoroughly and squeeze out all excess moisture, just as you would with frozen spinach.
  • **What kind of dry vegetable soup mix should I use?** The Knorr Vegetable Soup Mix is a classic choice and widely available. However, any similar brand of dry vegetable soup mix will work beautifully, imparting that signature savory flavor.
  • **Is this dip freezer-friendly?** Unfortunately, no. Dips made with mayonnaise and sour cream tend to separate and become watery when thawed after freezing. It’s best enjoyed fresh and chilled from the refrigerator.
  • **Can I make this dip dairy-free or vegan?** Absolutely! Simply substitute the sour cream and mayonnaise with your favorite plant-based dairy-free sour cream and vegan mayonnaise alternatives. Many excellent options are available that will maintain the creamy texture and delicious flavor.

Cool Spinach Dip Recipe by An Affair from the Heart brand image

Love It? Pin It for Later!

Don’t let this fantastic creamy spinach dip recipe get lost! Make sure to save it for future parties and gatherings by pinning it to your favorite appetizer or recipe board on Pinterest before you go. It’s a recipe you’ll want to revisit again and again!

Dilled Brussels Sprouts Dip served with crackers

Craving More Delicious Dips?

If you’ve enjoyed this cool spinach dip, you’re in for a treat! We have a wide variety of other incredible dip recipes to satisfy every craving, from savory and spicy to sweet and indulgent. Explore some of our other popular creations below:

  • Dilled Brussels Sprouts Dip (pictured above, a surprising and delicious twist!)
  • Philly Cheese Steak Dip (a warm, hearty, and incredibly flavorful option)
  • Caramel Apple Dip (for those with a sweet tooth, perfect with fresh fruit)
  • Jalapeño Popper Dip (a creamy, cheesy dip with a delightful kick)
  • Sausage Cheese Dip (a robust and savory dip, great for game day)
  • Slow-Cooker Crab Dip (easy to make and always a luxurious choice)
  • Dorothy’s Hot Taco Dip (a classic, flavorful warm dip for any gathering)
  • Swiss Cheese Dip (a unique and delightfully cheesy option)
  • Crock Pot Reuben Dip (all the beloved flavors of a Reuben sandwich in a dip!)
So many Dip Recipes to explore and enjoy!

Discover ALL of Our Irresistible Dip Recipes Here!

Cool Spinach Dip in a white bowl with crackers

Ready to whip up your own batch of this delightful Cool Spinach Dip? Enjoy the process and the fantastic flavors!    M. logo An Affair from the Heart

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Print Recipe

Cool Spinach Dip

This creamy and cool spinach dip is the ultimate appetizer, perfect for serving with raw veggies, crackers, or bread. It’s a healthier version, made with frozen spinach, crunchy water chestnuts, savory dry vegetable soup mix, tangy sour cream, and rich mayonnaise. Packed with flavor and incredibly easy to make – everyone will absolutely love it!
Prep Time5 minutes
Additional Time3 hours
Total Time3 hours 5 minutes
Course: Dips, Appetizer, Snack
Cuisine: American
Keyword: cold spinach dip, cool spinach dip, dry vegetable soup mix, easy dip recipe, frozen spinach, homemade dip, mayo, party appetizer, sour cream, spinach dip, water chestnuts
Servings: 8 servings
Calories: 236kcal
Author: Michaela Kenkel

Equipment

  • 12-Piece Black Sharp Knife Set with Covers, Cutting Board and Sharpener
  • Large Mixing Bowl
  • Sieve or Colander
  • Airtight Container
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Ingredients

  • 1 10 ounce package of frozen spinach thawed, drained, and squeezed of all excess moisture
  • 1 cup sour cream (full-fat or reduced-fat, or Greek yogurt)
  • 1 cup mayonnaise (regular or reduced-fat)
  • 1 package (1 5/8 ounce size) dry vegetable soup mix (e.g., Knorr)
  • 1 8 ounce can water chestnuts drained and chopped fine
  • 3 green onions finely chopped, reserving a small amount for garnish

Instructions

  • Thaw the frozen spinach completely. Once thawed, drain it thoroughly and squeeze out all excess moisture until it is as dry as possible. This is crucial for a thick, non-watery dip.
  • In a large mixing bowl, combine the well-drained spinach with the sour cream, mayonnaise, dry vegetable soup mix, and the finely chopped water chestnuts. Add most of the chopped green onions, reserving a small portion for garnish later. Stir everything together until all ingredients are well combined and the mixture is smooth.
  • Cover the bowl with plastic wrap or an airtight lid and chill the dip in the refrigerator for at least 3 hours. For the best flavor development, it’s ideal to chill it overnight.
  • When ready to serve, give the dip a final stir. Transfer it to a bread bowl (using the scooped-out bread for dipping) or a regular serving bowl. Garnish with the reserved green onions. Serve with a variety of breads, crackers, and raw veggies.
  • Store any leftover spinach dip in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 1 | Calories: 236kcal | Carbohydrates: 9g | Protein: 2g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 15g | Cholesterol: 23mg | Sodium: 267mg | Fiber: 2g | Sugar: 3g