Vibrant Summer Fruit Salad with Zesty Honey Lime Poppyseed Dressing: A Seasonal Delight
Indulge in the quintessential taste of summer with this spectacular fruit salad, bursting with the peak flavors of berries, grapes, cherries, and peaches. Each succulent bite is perfectly complemented by a sweet, tangy, and invigorating citrus honey lime poppyseed dressing. This isn’t just a side dish; it’s a celebration of seasonal abundance, designed to refresh and delight your palate.

Summer truly comes alive at the farmers markets and local farm stands, which have become my absolute favorite destinations during these warmer months. They are a feast for the senses, overflowing with an incredible array of fresh, sun-ripened fruits and vegetables, each one begging to be transformed into something truly magnificent. Just a few weekends ago, a routine trip to pick up tomatoes, corn, and various melons turned into an exciting discovery. I was completely captivated the moment I encountered the display of Georgia peaches! The sheer aroma of those peaches stopped me in my tracks, and before I knew it, my bag was mindlessly filling up with their fuzzy, fragrant goodness. Rounding the corner, I was greeted by an equally irresistible bounty of strawberries, raspberries, and sweet cherries. It felt like a treasure hunt, and I gathered nearly all the ingredients for this delightful Summer Fruit Salad with Honey Lime Poppyseed Dressing right there, with only the grapes and a single lime coming from elsewhere.
There’s an undeniable magic in eating fruit at its peak. When berries are plump and bursting with juice, peaches are perfectly sweet and fragrant, and cherries offer that satisfying pop of flavor, a simple fruit salad becomes an extraordinary experience. This recipe embraces that magic, combining the best of summer’s harvest into a colorful, nutritious, and incredibly delicious dish that’s perfect for any occasion, from casual backyard barbecues to elegant brunches.

It’s that exciting time again for our seasonal “Freaky Friday Bloghop”! For those new to our community, it’s a fantastic event I host once per season, bringing together a group of my talented food blogger friends. The premise is simple yet thrilling: each of us is secretly assigned another blogger’s site. We then get to choose a recipe, cook or bake it, and put our own spin on it. The big reveal happens simultaneously on a designated “Freaky Friday” morning – and that day is TODAY! It’s always a joy to explore a fellow blogger’s kitchen and share their creativity with my readers.
This time around, I was absolutely thrilled to be assigned the wonderful blog, House of Nash Eats, spearheaded by the incredibly talented Amy Nash herself! I had the pleasure of meeting Amy a few months ago at a conference in Utah. She is as genuinely sweet and charming in person as her online presence suggests, and that’s not even mentioning her truly astounding culinary skills in the kitchen. Getting to dive deep into her blog was a delightful adventure, uncovering a treasure trove of inspiring recipes and personal stories.
Discovering House of Nash Eats Blog: A Culinary Journey
Amy and her husband are enthusiastic travelers, and their adventures clearly influence the diverse range of recipes found on House of Nash Eats. They also have two adorable young daughters who often join Amy in the kitchen, making for heartwarming and relatable content. Amy has lived in many different places throughout her life, including a stint right here in Nebraska! Her blog beautifully showcases a blend of cherished family recipes alongside exciting dishes inspired by global cuisines. Each recipe is designed to tantalize your taste buds and inspire you to get cooking. The hardest part about exploring Amy’s blog? Deciding which amazing recipe to try first!
I confess, I couldn’t pick just one! I ended up making two of her sensational recipes: her comforting Southern Tomato Pie and this vibrant Summer Fruit Salad with Honey Lime Poppyseed Dressing. We devoured both dishes within a day of each other, and honestly, that didn’t help me decide which one to feature first! They were both absolutely fantastic, perfectly embodying the fresh, light spirit of summer. So, I decided the best approach was to share both with you! Today, we celebrate this spectacular fruit salad, and next week, I will be delighted to share the Tomato Pie as part of “Tomato Week” on my blog and across all my social media channels. Make sure to stay tuned for that juicy reveal!
And I promise, my culinary exploration of Amy’s recipes won’t stop there! I am eagerly anticipating making her Navajo Tacos next. Indian fry bread is a serious weakness of mine, and I’ve yet to conquer making it at home. Her recipe seems like the perfect guide. Additionally, her Homemade Marshmallow Sauce is practically calling my name for an upcoming dessert creation. And, thinking ahead to colder months, I’ve already meticulously pinned her recipe for Leftover Turkey Creamy Wild Rice Soup, ensuring I can easily find it for post-Thanksgiving meal planning. You’re definitely going to want to *run*, not just walk, over to her blog and immerse yourself in all the deliciousness she has to offer. But first, let’s dive a little deeper into this refreshing summer fruit salad!
This salad is more than just a mix of fruits; it’s a symphony of textures and flavors, elevated by a dressing that truly makes it sing. It’s the kind of dish that brings smiles to faces and brightens any table.

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For this particular rendition of the summer fruit salad, I used almost all the same fantastic fruits that Amy did, making only minor adjustments to the amounts based on what I had freshly picked from the market. I also opted not to include banana, allowing the other berries and stone fruits to truly shine. This is truly the beauty of a fruit salad like this one – its incredible adaptability. You can effortlessly make it your own, incorporating your favorite seasonal fruits or adjusting quantities to suit your crowd. We enjoyed this vibrant salad on a recent Sunday, serving it alongside savory barbecued chicken, perfectly roasted rosemary potatoes, and our fluffy cheesy cornbread drop biscuits. The combination was a resounding success, and I’m happy to report that my kids absolutely flipped over it! The bright, sweet-tart dressing proved to be the absolute perfect complement to the natural sweetness of the summer fruits, tying all the flavors together harmoniously.
The Secret Weapon: Honey Lime Poppyseed Dressing
What truly sets this fruit salad apart is its exquisite Honey Lime Poppyseed Dressing. It’s incredibly simple to prepare, yet it delivers a burst of flavor that elevates every piece of fruit. The dressing is made by merely whisking together raw honey, which provides natural sweetness and a lovely viscosity, with freshly squeezed lime juice for that essential zing. A teaspoon of vibrant lime zest adds an extra layer of bright citrus aroma and flavor, while poppyseeds introduce a delightful, subtle crunch and visual appeal. I typically whip up the dressing first and pop it into the fridge to chill while I take my time rinsing, pitting, and cutting up all the beautiful fruit for the salad. This brief chilling period allows the flavors of the dressing to meld and intensify, ensuring it’s perfectly refreshing when drizzled over the fruit.

Key Ingredients for Your Perfect Summer Fruit Salad with Honey Lime Poppyseed Dressing
To achieve the best flavor and texture, select the freshest, ripest fruits available. Here’s what you’ll need for this delightful summer staple:
- Strawberries: Sweet, juicy, and vibrant red, these are a classic summer favorite.
- Raspberries: Delicate and tart-sweet, they add a beautiful texture and deep color.
- Blueberries: Bursting with antioxidants and a mild sweetness, perfect for balance.
- Peaches: Fragrant, juicy, and soft, bringing a luxurious stone fruit sweetness.
- Cherries: Sweet, firm, and rich in color, offering a delightful pop.
- Red Grapes: Crisp and naturally sweet, providing a refreshing crunch.
- Lime: Fresh juice and zest are crucial for the bright, citrusy dressing.
- Poppyseeds: For a subtle nutty flavor and unique texture in the dressing.
- Honey: The natural sweetener that beautifully balances the lime’s tartness.
The versatility of this salad means you can always adapt it to your preferences or what’s in season. Other fantastic additions might include plums, nectarines, apricots, succulent mangoes, or juicy blackberries. When incorporating other fruits, remember to maintain similar total amounts as directed in the recipe to ensure you have plenty of that irresistible dressing to coat every delicious piece.

Preparing Your Fruit Salad: Tips for Success
Preparing this summer fruit salad is straightforward and enjoyable. Feel free to cut your fruit however you desire – presentation is key, but personal preference always wins! For example, you can elegantly slice the peaches, or cut them into more substantial, rustic chunks, as I chose to do for this recipe. I also found that halving the grapes and the pitted cherries created a more uniform size that was easier to eat and ensured every piece was beautifully coated in the dressing. The strawberries, being larger, I typically cut into quarters. The goal is to have fruit pieces that are bite-sized and visually appealing. Remember to rinse all your fruits thoroughly before cutting.

Once all your vibrant fruits are prepped, gently place them into a large, inviting bowl. This is where the magic really starts to happen! Pour the chilled Honey Lime Poppyseed Dressing generously over the top of the fruit. Use a large spoon or spatula to gently fold and stir the fruit, ensuring every single piece gets beautifully coated in that sweet and tangy glaze. For an extra pop of flavor and visual appeal, I often add a little extra lime zest to the top of my salad just before serving, stirring it in right before it hits the table. While not strictly necessary, allowing the salad to chill in the refrigerator for about an hour before serving is my personal preference. This brief refrigeration period allows the flavors to meld together perfectly, creating an even more refreshing and cohesive taste experience. This step truly enhances the overall enjoyment of the salad, making it a perfectly chilled delight on a warm summer day.

More Refreshing Fruit Salads from My Blog:
If you love fruit salads as much as I do, be sure to explore some of my other popular recipes:
- Easy Fruit Salad (A creamy, dreamy delight that tastes just like an Orange Julius!)
- Snicker Apple Salad (A fun, sweet, and crunchy twist that’s always a crowd-pleaser.)
- Margarita Fruit Salad (Infused with bright, zesty lime and a hint of something special.)
- Honey Lemon Fruit Salad (A simple yet elegant dressing that lets the fruit truly shine.)
- Festive Cherry Jell-O Salad (A nostalgic and delicious treat, perfect for holidays or celebrations.)

A huge thank you once again to House of Nash Eats for the inspiration behind this absolutely amazing summer fruit salad! We truly loved every single bite, especially the vibrant honey lime poppyseed dressing that truly makes this dish shine. It’s a recipe we will certainly be making again and again throughout the summer season!
Explore All Our Summer 2019 Freaky Friday Recipes:
The Freaky Friday bloghop is a fantastic way to discover new blogs and exciting recipes. Be sure to check out what all my talented friends created this season:
- An Affair from the Heart – Summer Fruit Salad with Honey Lime Poppy Seed Dressing
- Aunt Bee’s Recipes – Greek Chicken Salad with Lemon Oregano Dressing
- Bowl Me Over – Mexican Coleslaw
- Hostess at Heart – Cherry Quick Bread
- House of Nash Eats – Instant Pot Meatloaf and Mashed Potatoes
- LeMoine Family Kitchen – Easy White Pizza Tarts
- Lisa’s Dinnertime Dish – Thai Shrimp Curry
- Take Two Tapas – Caprese Empanadas
- The Speckled Palate – Cherry Bourbon Slush
- West Via Midwest – Cornbread Tamale Pie
- Who Needs a Cape? – Warm Bean Dip a.k.a. Texas Trash

Now that we’ve explored the wonders of seasonal fruit, the magic of a simple yet profound dressing, and the joy of culinary collaboration, I think it’s finally time we get to the recipe itself! Get ready to recreate this vibrant, refreshing, and utterly delicious Summer Fruit Salad with Honey Lime Poppyseed Dressing in your own kitchen.

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Print Recipe
Summer Fruit Salad with Honey Lime Poppy Seed Dressing
Ingredients
Dressing
- 1/4 cup raw honey
- 2 Tablespoons Fresh Lime Juice from 2 small limes
- 1 teaspoon lime zest
- 1 teaspoon poppyseeds
Salad
- 4 cups fresh strawberries hulled and quartered
- 3 ripe peaches pitted and chunked
- 6 ounces fresh raspberries
- 1 pint fresh blueberries
- 2 cups sweet cherries pitted and halved
- 1 cup red grapes halved
Instructions
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Prepare the Dressing: In a small bowl, whisk together the raw honey, fresh lime juice, lime zest, and poppyseeds until well combined. Place the dressing in the refrigerator to chill while you prepare the fruit.
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Assemble the Salad: Thoroughly rinse and gently cut all of your chosen fruits according to the preparations specified (e.g., quartering strawberries, chunking peaches, halving grapes and cherries). Place all the prepared fruit into a large mixing bowl. Pour the chilled honey lime poppyseed dressing over the fruit and gently stir to ensure every piece is evenly coated. For an extra touch of aroma and visual appeal, you may sprinkle additional lime zest over the top before serving.
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Chill and Serve: For best results and flavor melding, refrigerate the fruit salad for at least 30 minutes to an hour before serving. This allows the dressing to permeate the fruits and ensures a wonderfully refreshing experience. Serve chilled and enjoy!
Notes
Nutrition
And as a little sneak peek into what’s coming next, here is a glimpse of the delicious Tomato Pie I also made from House of Nash Eats. Mark your calendars; this savory sensation is coming to the blog this Monday for my special “Tomato Week” celebration!
