Easy Homemade Breakfast Burritos: Your Ultimate Freezer-Friendly Meal Prep Solution
Transform your mornings with these incredibly easy homemade breakfast burritos. Crafted with savory breakfast sausage, vibrant bell peppers, sweet onion, fluffy eggs, and melty cheese, all wrapped in a soft flour tortilla, these burritos are designed for convenience. They’re perfect for making ahead and are wonderfully freezer-friendly, ensuring a delicious and hearty breakfast is always within reach.

Do you often find yourself longing for a breakfast that offers more than just a quick piece of toast and coffee as you rush out the door? If so, these hearty and satisfying **Breakfast Burritos** are the absolute perfect solution for your busy mornings! Meal prepping has never been simpler, and enjoying a delicious, protein-rich breakfast on the go becomes effortless when you incorporate these fantastic burritos into your routine. They provide sustained energy and incredible flavor, making every morning a little brighter.
What makes them even better? This basic **Breakfast Burrito Recipe** is incredibly versatile and easily customizable. It opens up a world of culinary possibilities, allowing you to experiment with various fillings and flavors to suit your personal preferences or dietary needs.
Today’s giveaway, celebrating our 10th Anniversary, is proudly sponsored by J&R Simple Salsa. All ideas and opinions expressed here are entirely my own.

Why Breakfast Burritos Are a Morning Game-Changer
It’s no secret how much I adore Mexican cuisine. I could happily eat it every single day, and I am a firm believer that tacos deserve their own dedicated food group! Chips and salsa, in particular, are a delicious addiction I simply cannot say no to. And honestly, why should I? So, beginning my day with a savory Breakfast Burrito featuring sausage and an abundance of colorful veggies, all served with a generous side of fresh salsa? To me, that sounds like the absolute best way to kick off any day, wouldn’t you agree? Beyond breakfast, these versatile burritos also make an excellent, satisfying lunch option, giving you something truly delightful to look forward to during your midday break.
These aren’t just any breakfast; they’re a complete, balanced meal packed with protein, healthy fats, and essential vegetables. The convenience of having them ready to go means no more skipping breakfast or settling for unhealthy alternatives when time is short. They are a true time-saver for busy families and individuals alike.

Essential Ingredients for Your Delicious Breakfast Burritos
As I’ve mentioned, this breakfast burrito recipe is entirely customizable to suit your palate and whatever ingredients you have on hand. However, for a truly delicious and classic flavor profile, here is my absolute favorite combination of ingredients:
- Ground Breakfast Sausage: The star of the show, providing a savory and satisfying base. Choose your preferred variety, mild or spicy.
- Onion: Finely chopped, it adds a foundational aromatic sweetness and depth to the filling.
- Red Pepper Flakes: Just a touch provides a subtle warmth and gentle heat, enhancing the overall flavor without being overpowering.
- Dried Cilantro: Offers a bright, herbaceous note that complements the Mexican-inspired flavors beautifully.
- Minced Garlic: Essential for its pungent aroma and robust flavor, garlic elevates the savory components of the burrito.
- Colored Bell Peppers: A medley of red, yellow, and green bell peppers not only adds vibrant color but also a crisp texture and a touch of natural sweetness.
- Salt & Pepper: Simple but crucial seasonings to bring all the flavors together and enhance the taste of every component. Season to your personal preference.
- Eggs: Fluffy scrambled eggs are a classic and essential binder, adding richness and protein to the burrito.
- Shredded Cheddar Cheese: Melty, sharp cheddar cheese provides a creamy texture and a delightful tang that pulls all the ingredients into a cohesive, comforting bite.
- Flour Tortillas: Large, soft flour tortillas are necessary for wrapping all these delicious fillings. Opt for “burrito size” to ensure ample space for rolling.
How to Craft the Perfect Make-Ahead Breakfast Burritos: A Step-by-Step Guide
Creating these delicious breakfast burritos is surprisingly straightforward. Follow these simple steps for a satisfying meal prep experience:
Begin by preheating your oven to a robust 425 degrees Fahrenheit. This ensures it’s perfectly hot and ready when your burritos are assembled.
In a large skillet, crumble and brown your ground breakfast sausage. As it cooks, add the chopped onion, a pinch of red pepper flakes for a gentle kick, minced garlic, and the dried cilantro. Continue to cook, stirring occasionally, until the meat is about halfway cooked through. At this point, toss in the colorful chopped bell peppers. Continue cooking the mixture until the sausage is fully cooked and no longer pink, and the vegetables have softened to your liking, taking on a slight char for added flavor.

Next, in a separate bowl, beat the eggs vigorously with a generous amount of salt and pepper. Seasoning the eggs well is key to a flavorful burrito.

Once the sausage and vegetable mixture is cooked, remove it from the pan and set it aside. Add the beaten eggs into the same hot skillet and scramble them until they are set but still soft and moist. Once scrambled, return the cooked meat and vegetable mixture to the pan with the eggs and gently mix everything together, ensuring an even distribution of all the delicious fillings.

To assemble your burritos, lay a flour tortilla flat. Place a generous scoop of the sausage and egg mixture (approximately 2/3 cup or so) slightly off-center on the tortilla. Then, sprinkle generously with freshly shredded cheddar cheese. Freshly grated cheese melts much better and tastes superior to pre-shredded varieties.

Carefully fold the sides of the tortilla inwards, over the filling, creating neat, enclosed ends. This helps to contain the filling and prevents it from spilling out.

Next, fold the bottom edge of the tortilla up and over the egg mixture, tightly tucking it in. Then, continue to roll the burrito upwards and away from you, keeping the roll as snug as possible, until you have a perfectly sealed burrito.

Once assembled, place the burritos seam-side down on a large cookie sheet. Bake them in the preheated oven for 10 minutes, or until the tortillas are lightly golden and the filling is heated through. Serve them piping hot with your favorite salsa for an extra burst of flavor!
Expert Tips for Flawless Breakfast Burritos
- Warm Your Tortillas: Before assembling, gently warm your tortillas in the microwave for 15-20 seconds or on a dry skillet for a few seconds per side. This makes them more pliable and less likely to tear when rolling.
- Don’t Overfill: While tempting to pack in as much as possible, overfilling can make burritos difficult to roll and prone to bursting. Stick to about 2/3 cup of filling.
- Season Generously: Taste your sausage and egg mixture before assembling and adjust salt and pepper as needed. Properly seasoned layers are key to a delicious burrito.
- Evenly Distribute Filling: Spread the filling in a rectangular shape slightly below the center of the tortilla, leaving enough space at the top and sides for folding.
- Roll Tightly: A tight roll ensures the burrito holds its shape and keeps all the fillings secure, especially important for freezing and reheating.
- Use Good Quality Ingredients: Fresh bell peppers, quality sausage, and good cheese make a noticeable difference in flavor.

Love it? Pin it!
Don’t let this fantastic recipe get lost! Make sure you pin it to your favorite Pinterest recipe board so you can easily find it whenever those breakfast cravings hit. It’s a lifesaver for busy mornings!

Make-Ahead & Freezer-Friendly: Your Grab-and-Go Solution
The true magic of these breakfast burritos lies in their incredible make-ahead and freezer-friendly nature. When you’re preparing a batch, seriously consider doubling or even tripling the recipe to stock your freezer. This way, you’ll have a convenient and delicious meal ready to go whenever you need it. Grab them one at a time for a quick weekday breakfast, or bake enough for the entire family for a relaxed weekend brunch that everyone will undoubtedly enjoy.
How to Freeze Breakfast Burritos: Once your burritos are baked and perfectly cooked, allow them to cool completely to room temperature. This is crucial to prevent ice crystals from forming. Once cool, wrap each individual burrito tightly in aluminum foil. Then, place the foil-wrapped burritos into a large, freezer-safe ziplock bag or an airtight container. They can be safely stored in the freezer for up to 3 months, ready to be enjoyed at a moment’s notice.
How to Re-Heat Frozen Burritos: To reheat from frozen, there’s no need to thaw! Simply place the foil-wrapped burritos directly onto a cookie sheet. Bake them in a preheated oven at 425 degrees Fahrenheit for approximately 1 hour, or until they are thoroughly heated through to the center. For a quicker option, remove the foil, wrap in a damp paper towel, and microwave for 2-3 minutes, flipping halfway, then crisp in a hot skillet or air fryer if desired.
How to Refrigerate and Re-Heat Breakfast Burritos
For shorter-term storage, after you bake the burritos, you can easily store them in the refrigerator. Simply place them in an airtight container once they’ve cooled completely. They will stay fresh and delicious for up to 3 days. To reheat them directly from the fridge, place them in the oven at 425 degrees Fahrenheit and bake for about 10 minutes, or until the filling is piping hot and the tortilla is slightly crispy. Alternatively, you can microwave them for 1-2 minutes until warmed through.
The air fryer also proves to be a fantastic tool for warming these burritos back up! While all air fryers vary slightly in their performance, mine typically warms them up in approximately half the time compared to a conventional oven, using the same temperature setting. This method often yields a wonderfully crispy exterior.
Endless Customization: Creative Breakfast Burrito Ideas
The beauty of this recipe lies in its adaptability. As long as you maintain similar amounts of core ingredients, you can effortlessly switch up the flavors to create an entirely new experience. Here are some fantastic ideas to spark your culinary creativity:
- Meat Variations: For a more authentic Mexican flair, consider swapping the breakfast sausage for spicy chorizo. If you prefer poultry, ground chicken or turkey can be seasoned with your favorite taco or fajita spices to create a lean yet flavorful alternative to pork sausage.
- Spice Them Up: If you love heat, finely chopped fresh jalapeño or serrano peppers can be added along with the bell peppers. For an extra kick, a dash of your favorite hot sauce or a sprinkle of cayenne pepper in the egg mixture works wonders.
- Vegetarian Options: To make these burritos vegetarian, simply omit the sausage and significantly increase the amount of vegetables. Sautéed mushrooms, finely chopped broccoli, fresh spinach (added at the end to wilt), seasoned pinto or black beans, perfectly roasted potatoes, or diced fresh tomatoes would all be magnificent additions or alternatives to meat. You could also use a plant-based breakfast crumble.
- Vegan Alternatives: For a fully vegan version, substitute the breakfast sausage with a vegan sausage crumble, use a plant-based egg substitute for the eggs, and choose your favorite dairy-free shredded cheese. The array of vegan products available today makes this an easy and delicious swap!
- Additional Fillings: Consider adding cooked quinoa or rice for extra texture and substance. A dollop of sour cream or Greek yogurt, a slice of avocado, or a sprinkle of fresh chopped cilantro just before serving can elevate the flavors even further.
- Cheese Choices: While cheddar is a classic, feel free to experiment with Monterey Jack, pepper jack for a spicy kick, or even a Mexican blend cheese for variety.

Discover J&R Simple Salsa: Your New Favorite Salsa Companion
I am absolutely thrilled and incredibly excited to share with all of you my new favorite salsa discovery: J&R Simple Salsa! I first received a can of this incredible seasoning mix as a Christmas gift, and I have been completely hooked ever since. It’s truly a brilliant product that revolutionizes homemade salsa.

Everything you need to effortlessly spice up a single can of diced tomatoes and create the most incredibly tasty salsa in a snap is conveniently packed right into this neat little pail. It takes the guesswork out of making fresh salsa from scratch, delivering consistent, authentic flavor every time.

The process couldn’t be simpler: just stir one scoop of this potent seasoning into one standard can of diced tomatoes. Allow it to sit for a few minutes to let the flavors meld, and then grab your bag of tortilla chips, because you are officially ready for some serious snacking! Each one of these remarkable salsa seasoning pails yields an astounding 18 bowls of delicious salsa when mixed with individual cans of diced tomatoes! Isn’t that utterly incredible? What’s more, all of J&R Simple Salsa’s mixes and seasonings are completely free of MSG, contain no preservatives or artificial additives, and are made without any fillers. Most of their high-quality products are also certified gluten-free, catering to a wider range of dietary needs.
The quality of their ingredients and the resulting flavor are truly fantastic, making this product exceptionally economical at a price of about $1.50 per pint of delicious, freshly made salsa!

I had already made the decision to include this wonderful new product find in my anniversary giveaway when I decided to reach out to Julie and Rich at Simple Salsa. Rich was incredibly kind and I thoroughly enjoyed talking with him about their journey and how they came to craft all of their seasonings in their home state of Texas. He generously offered to donate a fantastic selection of products to our lucky winner! Their thoughtful gift is valued at an impressive $124 and includes one can of each of their exciting salsa flavors: Mild Green Hatch Chili, Fiesta Medium, Jalapeño Lime, Bacon, and Fiesta Mild. In addition to these delicious salsas, the winner will also receive a packet of their Award-Winning Chili Seasoning, a Guacamole Seasoning mix, and one of each of their delightful dip mixes: Monterey, Onion & Garlic, Smokehouse, Jalapeño Ranch, and Chipotle Ranch. You will definitely want to explore their website and follow them on Facebook to discover even more of their yummy recipes and product offerings!

Celebrate Our 10th Anniversary with Amazing Giveaways!
It’s a truly special year as we celebrate our 10th Anniversary, and to mark this exciting milestone, I am delighted to be giving out all sorts of amazing gifts to show my appreciation! In addition to the generous gift from J&R Simple Salsa that I just told you about, there are ten other incredible prizes up for grabs, including a coveted KitchenAid mixer! This is your chance to win some truly fantastic kitchen essentials and culinary delights.
You can read all the exciting details about the full list of giveaway items in this comprehensive blog post. There, you’ll find everything you need to know about each prize, how to enter, and the terms and conditions. You can enter the contest directly from that post, or you can easily:
ENTER TO WIN RIGHT HERE!

a Rafflecopter giveaway
More Mexican-Inspired Recipes You’ll Adore
If you’re like me and can’t get enough of delicious Mexican food, you’re in luck! I have a wide variety of yummy Mexican recipes on my blog — many of which are absolutely perfect for pairing with J&R Simple Salsa! Here are some popular fan favorites that you’ll surely love:
- Loaded Taco Baked Potatoes (pictured above) – A hearty and flavorful twist on a classic.
- Baked Chicken Taquitos – Crispy, flavorful, and a healthier alternative to fried taquitos.
- Copy Cat Taco Bell Enchiritosand Mexican Pizza – Recreate your fast-food favorites at home with these spot-on copycat recipes.
- Chicken Fajita Kabobs – A fun, colorful, and delicious way to enjoy fajita flavors on the grill.
- Guacamole Egg Rolls – An unexpected fusion dish that is absolutely irresistible, especially with the spicy cilantro ranch dipping sauce.
See ALL of my BRUNCH Recipes for more delightful morning meal ideas!

Now that you have all the tips, tricks, and inspiration, it’s time to gather your ingredients and let’s make some truly amazing Breakfast Burritos! Happy cooking, and enjoy every delicious bite. 
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Print Recipe
Breakfast Burritos
Equipment
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13×18 Half Sheet Pan
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Lodge Pre-Seasoned Cast Iron Skillet With Assist Handle, 10.25″, Black
Ingredients
- 16 ounces ground breakfast sausage
- 1 cup onion chopped
- 1/2 teaspoon red pepper flakes
- 1 1/2 teaspoons dried cilantro
- 2 cloves minced garlic
- 1 1/4 cup colored bell peppers
- Salt & Pepper to taste
- 8 eggs beaten
- 1 cup shredded cheddar cheese
- 8 burrito sized flour tortillas
Instructions
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Preheat oven to 425 degrees F (220 C).
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In a large skillet, crumble and brown the ground breakfast sausage with chopped onion, red pepper flakes, minced garlic, and dried cilantro. Once the meat is about halfway cooked, add in the chopped bell peppers. Continue cooking until the sausage is fully cooked and the vegetables are tender.
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In a separate bowl, beat the eggs together with salt and pepper until well combined. Remove the cooked meat and vegetable mixture from the skillet and set aside. Pour the beaten eggs into the same pan and scramble until just set. Return the meat mixture to the pan with the scrambled eggs and mix thoroughly.
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To assemble the burritos: Lay a tortilla flat. Add approximately 2/3 cup of the sausage-egg mixture to the center of each tortilla. Sprinkle with shredded cheddar cheese. Fold the left and right sides of the tortilla inwards, then fold the bottom edge over the filling. Roll up tightly from the bottom to create a compact burrito.
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Place the assembled burritos seam-side down on a baking sheet.
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Bake for 10 minutes, or until the tortillas are lightly golden and the filling is heated through. Serve hot with your favorite salsa.
Notes
To reheat frozen burritos: Place the foil-wrapped burrito on a cookie sheet. Bake in a preheated 425 degree F (220 C) oven for approximately 1 hour, or until heated through. Alternatively, remove foil, wrap in a damp paper towel, microwave for 2-3 minutes, then crisp in a skillet or air fryer if desired.
If storing burritos in the fridge: Keep in an airtight container and consume within 3 days. Reheat in a 425F oven for 10 minutes or microwave for 1-2 minutes.

