Monkey Business Smoothie

Nutty Monkey Smoothie: Your Go-To Recipe for a Creamy Banana, Coconut & Almond Butter Delight

Prepare to go absolutely BANANAS for this unbelievably delicious and invigorating smoothie! Packed with the rich, tropical notes of coconut, the natural sweetness of ripe bananas, and the irresistible, nutty depth of almond butter, this drink is a true game-changer. Whether you’re seeking a quick, energizing breakfast or a guilt-free, decadent treat, this Nutty Monkey Smoothie is sure to become a cherished favorite in your recipe collection.

Nutty Monkey Smoothie with banana, coconut, and almond butter

I woke up this morning with a craving for something truly special, something that would awaken my senses and fuel my day, but also taste like a little slice of heaven. That’s how this incredible Nutty Monkey Smoothie recipe came to life. From the very first sip, I was completely captivated by its creamy texture and harmonious blend of flavors. It’s more than just a smoothie; it’s an experience that transports you to a tropical paradise, all from the comfort of your kitchen.

Nutty Monkey Smoothie - A delightful blend of flavors for breakfast or dessert

The Perfect Symphony of Flavors: Banana, Almond, Coconut & Cinnamon

Imagine this: the sweet, comforting embrace of ripe banana, the creamy richness of almond butter, the delicate notes of vanilla almond milk, a touch of golden honey, exotic shredded coconut, and a warming whisper of cinnamon. These simple yet powerful ingredients come together to create a symphony of flavors that is truly unforgettable. Is it breakfast? Absolutely! But with its luxurious taste and indulgent texture, it could easily pass for a decadent dessert. This smoothie beautifully blurs the lines between healthy and heavenly.

Ingredients being prepped for Nutty Monkey Smoothie

Elevate Your Smoothie Game with Almond Butter

Have you ever considered adding almond butter to your smoothies? If not, you’re in for a delightful surprise! For years, my smoothies followed a pretty standard formula: bananas, a mix of berries, maybe some yogurt. While always good, they often felt a bit “same ‘ol, same ‘ol.” Incorporating almond butter completely transformed my smoothie experience, taking it from pleasant to truly extraordinary. The addition of almond butter provides a remarkable depth of flavor, a luxurious creaminess, and an incredible boost of nutrition that sets this smoothie apart from the rest. It’s not just a subtle enhancement; it seriously kicks your smoothie up a notch, adding a sophisticated, nutty essence that’s both comforting and exciting. The healthy fats and protein from almond butter also contribute to a much more satisfying and filling drink.

Serving of Nutty Monkey Smoothie in a glass

The Versatility of Almonds: Sweet & Savory Creations

My inspiration for this delightful smoothie came from a recent creative challenge. I was asked to develop two distinct recipes highlighting the incredible versatility of almonds: one savory and one sweet. This request truly ignited my culinary imagination and pushed me to think beyond conventional uses for this amazing nut. Almonds are such a powerhouse ingredient, offering not just a delightful texture and flavor but also a host of nutritional benefits, making them perfect for a wide array of dishes.

Just over a week ago, I proudly shared my recipe for these incredible Spicy Smoked Almonds, which served as my savory contribution. While they weren’t “smoked” in the traditional sense over wood chips, they were crafted with a clever concoction of spices that perfectly mimicked that deep, smoky flavor. They quickly became a hit, proving just how much flavor can be packed into a simple almond snack. The success of that recipe only further fueled my excitement to create something equally impressive on the sweet side.

Freshly blended Nutty Monkey Smoothie

From Concept to Creation: The Birth of a Tropical Breakfast

With the savory challenge successfully met, my mind immediately turned to the sweet almond creation. I envisioned a refreshing, satisfying, and utterly delicious smoothie. I started jotting down ideas for the flavors I wanted to weave into this concoction. Bananas and almonds are a classic pairing, their flavors complement each other so beautifully, so that seemed like the perfect foundation to build upon. For natural sweetness, raw honey is always my go-to when making smoothies; it adds a delicate richness without being overpowering. The addition of coconut came almost as an afterthought, a brilliant flash of inspiration that I was incredibly thrilled to have. Suddenly, this smoothie wasn’t just a simple blend; it instantly transported me, even on a dreary day in Omaha, into the “tropical” category. As I blended, a playful thought crossed my mind: “You could totally transform this into a fantastic blended cocktail by adding a splash of spiced rum…” A poolside sipper, perhaps? For now, however, I decided to stick to my original breakfast intention, opting instead for a cozy sprinkle of cinnamon to add a touch of warmth and aromatic spice, perfecting it for a morning boost.

Close up of Nutty Monkey Smoothie with a coconut rim

Celebrate Almond Day Every Day: A Nutrient Powerhouse

Almond Day is a wonderful national food holiday celebrated annually on February 16th, highlighting the incredible benefits and versatility of almonds. But why wait for a specific day to enjoy them? Incorporating almonds into our daily diet is one of the smartest and most delicious choices we can make for our health. They are an undeniably “good for us” food, packed with essential nutrients that contribute to overall well-being. What makes them truly exceptional is their versatility; almonds can be incorporated into recipes in countless creative ways, from savory dishes to sweet treats, and everything in between. Almonds deliver a powerful protein punch, along with healthy fats and fiber, all of which work synergistically to keep you feeling satisfied and energized throughout your busy day. You don’t even need a complex recipe to reap these benefits – simply carrying a handful of almonds with you for snacking provides an excellent source of sustained energy and vital nutrients. They’re perfect for curbing hunger pangs between meals and supporting a healthy lifestyle.

Beautifully presented Nutty Monkey Smoothie

Embrace the Goodness: Make This Smoothie Today!

There are countless ways to enjoy the goodness of almonds, but if you’re looking for a truly delicious and accessible starting point, adding them to this Nutty Monkey Smoothie, specifically in the form of creamy almond butter, is absolutely the best place to begin! This smoothie is a testament to how healthy eating can be incredibly flavorful and satisfying. It’s an easy, quick way to nourish your body with wholesome ingredients while treating your taste buds to a delightful fusion of tropical and nutty flavors. Give it a try – your taste buds and your body will thank you!

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Nutty Monkey Smoothie

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Print Recipe

Nutty Monkey Smoothie

You’ll go BANANAS for this smoothie full of coconut, banana and nutty almond flavor!
Prep Time5 minutes
Total Time5 minutes
Cuisine: American
Keyword: Nutty Monkey Smoothie
Servings: 1 – 12 oz smoothie
Calories: 776kcal
Author: Michaela Kenkel
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Ingredients

  • 1 small banana
  • 1 Tablespoon almond butter
  • 1/2 cup Vanilla Almond Milk
  • 1 Tablespoon shredded coconut
  • 1 Tablespoon Honey
  • 1/2 teaspoon cinnamon
  • 1/2 cup ice cubes
  • more honey and coconut if you want to rim the glass

Instructions

  • Blend all ingredients together in your blender until smooth and creamy. Pour into a chilled glass.
  • For an extra special touch, rim your glass with coconut! Simply smooth a thin layer of honey around the rim of the glass, then gently roll it in shredded coconut until coated. This adds a beautiful presentation and a burst of extra coconut flavor.

Notes

Cocktail Idea: For an adult version, add a splash of spiced rum to make these fantastic “poolside sippers” for your next gathering!

Nutrition

Serving: 1 | Calories: 776kcal | Carbohydrates: 117g | Protein: 8g | Fat: 36g | Saturated Fat: 25g | Polyunsaturated Fat: 10g | Sodium: 338mg | Fiber: 14g | Sugar: 88g

This post has been sponsored by California Almonds, but all opinions expressed here are entirely my own. I genuinely believe in the quality and benefits of their products. Thank you for supporting the companies and products that make An Affair from the Heart possible and help me continue to bring you delicious recipes!