Fuggedaboutit Pork Roast: The Easiest & Most Tender Slow-Cooked Pork Loin Recipe
Discover the ultimate in comfort food with our Fuggedaboutit Pork Roast, a remarkably moist and tender pork loin prepared low and slow in your oven. This “set it and forget it” recipe requires just three other simple ingredients: fresh mushrooms, onion soup mix, and cream of mushroom soup. It creates its own rich, savory gravy, perfect for serving alongside fluffy mashed potatoes for a meal your entire family will cherish. Get ready to fix this delicious pork loin roast and truly “fuggedaboutit” until dinner time!
There’s nothing quite like a classic pork roast with mashed potatoes and homemade gravy to define Sunday supper perfection. This particular “fix it and forget it” pork loin recipe has been a beloved family favorite for years, and for good reason. Imagine a succulent pork roast, slowly braising in your oven all day, filling your home with an irresistible aroma. When it’s finally ready, you’re greeted with a fork-tender roast enveloped in a rich, savory gravy it created all on its own. The anticipation alone will have you in love, even before that first delightful bite.
This post is proudly sponsored by Iowa Pork, but all thoughts, opinions, and my deep love for pork are entirely my own.
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The Easiest Path to a Perfect Family Dinner
Who says a comforting Sunday dinner is strictly for Sundays? With a recipe this incredibly simple, you can enjoy this tender pork roast any night of the week. In fact, it has earned its reputation as one of the most “hands-off” and effortlessly delicious recipes I prepare. The beauty of this dish lies in its minimal prep time and maximum flavor, allowing you to focus on family and friends while your oven does all the heavy lifting.
Many years ago, I introduced a recipe that quickly became a reader sensation, affectionately named “Fuggedaboutit Roast.” That original recipe featured a chuck roast and was prepared with nearly the exact same method as this pork version. Its popularity inspired me to adapt the concept for pork, knowing that a pork loin would yield equally spectacular results.
The Story Behind the “Fuggedaboutit” Name
The original recipe for this style of slow-cooked meat came from one of my grandma’s treasured old cookbooks, where it was simply titled “The Forgotten Roast.” For some reason, every time I read that name, I couldn’t help but hear “fuggedaboutit” in the distinctive voice of Tony Soprano. It always brought a smile to my face, and just like that, a new, memorable recipe name was born! While you might find similar recipes under different aliases like “Three Ingredient Roast,” “Onion Pot Roast,” or “Foil Roast,” the essence remains the same: minimal effort, incredible taste. Applying this foolproof method to a pork loin was, in my opinion, an absolute no-brainer.
Growing up, two of my most cherished meals were my mom’s pork chops with mushroom gravy and her legendary pork roast. There’s something truly magical about the rich, flavorful gravy that a pork roast produces. The absolute best part about preparing it this way? The roast essentially does all the work for you, transforming into a fall-apart tender masterpiece with very little intervention.
Essential Ingredients for Your Fuggedaboutit Pork Roast
For a truly exceptional meal that requires minimal fuss, gather these key ingredients. Remember, the full printable recipe with detailed cooking instructions is at the bottom of this post.
- Pork Loin Roast (a boneless cut is easiest to work with)
- Cream of Mushroom Soup (the secret to moisture and flavor)
- Onion Soup Packet (adds a savory depth you won’t believe)
- Fresh White Mushrooms (optional, but highly recommended for mushroom lovers!)
Simple Steps to a Tender Pork Roast
The preparation for this roast is as straightforward as it gets. Begin by thoroughly rinsing your pork loin roast under cool water, then pat it completely dry with paper towels. This crucial step helps ensure the onion soup mix adheres well. Lay out two generous sheets of heavy-duty foil, ensuring they are considerably larger than your roast. Place the dried pork loin onto the foil. Next, sprinkle the entire contents of the onion soup packet over the roast, rubbing it in thoroughly on all sides to infuse every part of the meat with its rich, savory notes.
Once the onion soup mix is applied, evenly spread the entire can of cream of mushroom soup over the top of the roast. If you’re aiming for a true “three-ingredient pork roast,” you could stop here. However, as a family of devoted mushroom lovers, the addition of a package of fresh, roughly chopped white mushrooms is an absolute must for us. They add an extra layer of earthy flavor and texture that perfectly complements the rich gravy.
Now, it’s time to seal in all that flavor and moisture. Carefully wrap the roast tightly in the heavy-duty foil, ensuring there are no gaps for steam to escape. The tight seal is key to the slow-cooking process, trapping moisture and creating a natural braising environment. Once wrapped, place the foil-wrapped roast into a sturdy roasting pan. This pan will catch any potential drips and make it easier to transfer the roast in and out of the oven.
With the roast secured, simply pop it into your preheated oven and let it cook for approximately 7 hours at a low temperature. This “low and slow” method is the secret to achieving that incredibly tender, fall-apart texture. After the long bake, carefully unwrap the foil, and behold! You’ll find a perfectly tender pork roast, surrounded by an abundance of the most delicious mushroom and pork gravy it created all on its own. The aroma alone is enough to make your mouth water.
Crafting Your Homemade Gravy
The rich drippings from the slow-cooked roast are the foundation of an absolutely incredible homemade gravy. Carefully remove the roast from the foil and set it aside to rest. Pour all the flavorful drippings into a separate pan (the roasting pan itself works perfectly). Place the pan on your stovetop over medium heat and give it a good stir. At this point, you can remove any excess fat if desired. For a thinner gravy, a simple season with salt and pepper might be all you need. However, if you prefer a thicker, more luxurious gravy, I highly recommend mixing about ¼ cup of cornstarch with ½ cup of cold water until smooth, then slowly whisking it into the simmering drippings. Continue to stir until the gravy thickens to your desired consistency. This simple step transforms the drippings into a restaurant-quality gravy.
There you have it – a perfectly rich and flavorful pork roast gravy, easily made with or without the added fresh mushrooms, tailored to your preference. It’s the ideal accompaniment to your tender pork.
Once the gravy is ready and the roast has rested slightly, slice it up into generous portions. It will be so tender, it might even shred rather than slice cleanly, which is exactly what you want for maximum comfort. Get ready to serve this mouthwatering meal to your eagerly awaiting family!
Complete your comforting dinner with a generous serving of fluffy mashed potatoes and your favorite green vegetable. Dinner is served, and it’s bound to be a memorable one!
Understanding Internal Temperatures for Perfectly Cooked Pork
There’s absolutely no need to worry about this pork roast not being cooked correctly. The “low and slow” cooking method, combined with being tightly wrapped in foil, ensures that the internal temperature will be just right every single time. The result is a roast with a wonderfully “fall-apart tender” texture, very similar to what you would achieve using a slow cooker, but with the added depth of flavor from oven roasting.
A common misconception when it comes to pork loins, roasts, and chops is that they must reach an internal temperature of 160°F (71°C) to be considered done. However, this is an outdated guideline. In fact, for fresh-cut muscle meats such as pork chops, pork roasts, and tenderloins, the recommended internal temperature for maximum flavor and safety is 145°F (63°C), followed by a three-minute rest. Adhering to these updated pork cooking temperature guidelines not only guarantees a safe eating experience but also preserves the quality of your meat, making it incredibly tender, juicy, and flavorful. The slight blush pink color at 145°F is a sign of perfectly cooked pork, not undercooked!
While the 145°F (63°C) rule is excellent for many cuts, it doesn’t apply to all types of pork. For comprehensive recommendations on all pork internal temperatures, you can consult this helpful Pork Temperature Guideline.
Explore More Delicious Pork Recipes from An Affair from the Heart
If you’ve fallen in love with the ease and flavor of this Fuggedaboutit Pork Roast, you’ll definitely want to explore these other fantastic pork recipes from our kitchen:
- Pork Loin Roast with Balsamic Cranberry Sauce: A festive and flavorful option.
- Apple Pork Tenderloin (in the crockpot): Another easy, slow-cooked favorite.
- Bacon Wrapped Pork Loin with Sauerkraut Stuffing: A hearty and savory delight.
- Sweet Balsamic Glazed Pork Tenderloin: Elegant yet simple for a special meal.
- Pork Roast & Sauerkraut: A classic pairing that delivers rich, tangy flavors.
The Power of Pork: A Nutritional Boost for Your Diet
Did you know that increasing your protein intake, even to twice the currently recommended amount, has been linked to numerous beneficial effects on muscle composition, including enhanced leg power, effective weight loss, and improved weight management? The Institute of Medicine suggests that approximately 10 to 35 percent of your daily caloric intake should come from protein sources. Pork is an excellent choice as it is a complete protein, meaning it provides all the essential amino acids your body needs to function optimally.
Incorporating pork into your meals can help you feel fuller for longer, which in turn can aid in lowering post-meal glucose and insulin levels. This makes pork a smart and satisfying addition to a balanced diet, providing sustained energy and supporting overall health. Beyond its protein content, pork also offers a rich source of B vitamins, zinc, and selenium, all vital nutrients for a healthy lifestyle. Enjoying delicious pork dishes like our Fuggedaboutit Roast isn’t just a treat for your taste buds; it’s a nutritional win too!
This isn’t my first time sharing a fantastic recipe sponsored by Iowa Pork. Just this past summer, I posted a recipe for Instant Pot Dr. Pepper BBQ Pork Ribs, and the rave reviews have been pouring in! It’s truly astonishing how tender ribs can become in such a short amount of time using an Instant Pot. These modern kitchen marvels are indeed a great invention, making delicious meals more accessible than ever!
Farming Families: The Heart of Iowa Pork
Here’s a little-known fact that highlights the incredible impact of American agriculture: Approximately one-third of all pork raised in the United States originates from the hardworking farms of Iowa. This means that a significant majority of the delicious, high-quality pork consumed across the nation comes directly from dedicated Iowa Pork farmers. When you choose to purchase pork at your local grocery store, you can feel genuinely good about the fact that you are directly supporting family farms not just in Iowa, but throughout the United States. These farmers are committed to responsible animal care and ensuring the safety and quality of the food on your table.
If you read my BBQ rib post, you might recall my stories about my husband growing up on a farm in rural Iowa. In the early days of our marriage, nearly every weekend was spent there. My husband was deeply involved in dirt track racing for years, and he prepared his cars out of his dad’s shop in Iowa. So, every Friday night, we’d make the journey up, where he’d race in Denison, and on Saturdays, he’d get the car ready for the races in Harlan, Iowa. While he was immersed in car preparations, I spent my days with his mom, embracing the unique rhythm of farm life.
Having grown up in Omaha, my experience with farms and agricultural practices was initially quite limited. I quickly fell in love with the vast, open spaces and the simple joys of farm life – like feeding the barn cats, foraging for fresh asparagus, and riding around on four-wheelers. These were cherished moments that formed a deep connection to the rural landscape and its way of life.
My brother and sister-in-law had two children, a boy and a girl, each just three weeks younger than my own first son and daughter. The cousins were inseparable, spending their weekends at the farm, too, creating a childhood filled with adventures. This charming old photo captures our girls peering into the barn, captivated by the kitties, with their loving grandma by their side. It’s a snapshot of the simple, joyful memories forged on that Iowa farm.
My father-in-law was a true farmer at heart. He raised hogs, cultivated corn and soybeans, and also owned the local feed store, which provided essential supplies and services for neighboring farmers. One thing you could always count on from him, and from farmers in general, was an unwavering dedication to hard work. He had a favorite saying that always resonated with me:
“If you’re looking for a helping hand, the first place to look is at the end of your arm.”
It’s been quite a few years since hogs were raised on the farm, but this poignant photo, taken by my niece last summer, captures the very spot where they once roamed. My father-in-law retired from farming some years ago, and we sadly lost him to cancer in the summer of 2018. However, the countless memories we all created on that Iowa farm will truly last forever. Today, our children, now grown and driving, continue to visit their grandma on the farm, making new memories and keeping the family connection to this special place alive.
In modern farming, significant advancements in technology over the past 30 years have transformed practices. Most pigs are now kept in specialized buildings designed to keep them comfortable, cool in the summer, and warm in the winter. A pig farmer’s paramount priorities are animal well-being and ensuring food safety. Regardless of a farm’s size, whether large or small, it’s important to remember that there is almost always a dedicated family behind it, working tirelessly to provide quality food. They are the backbone of our agricultural system, often working from sunrise to sunset to bring food to our tables.
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If you’ve been inspired by this Fuggedaboutit Pork Roast recipe and can’t wait to try it, make sure to pin it to your favorite Pinterest board! This way, you’ll always be able to find this incredibly easy and delicious recipe whenever the craving strikes for a comforting, homemade meal.
See ALL of my Pork Recipes
Stay connected and inspired throughout the year by following Iowa Pork on their social media channels! You can find them on Instagram, Facebook, Pinterest, and Twitter for a continuous stream of delicious pork recipes, cooking tips, and insights into the world of Iowa farming. They’re a fantastic resource for all things pork!
Are you ready to transform a simple pork loin into an extraordinary meal with our 4-ingredient Fuggedaboutit Pork Roast recipe? It’s time to fix it, forget about it, and anticipate a truly delicious dinner! 
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Print Recipe
Fuggedaboutit Pork Roast – The Forgotten Pork Roast
Equipment
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Granite Ware Covered Oval Roaster, 13 inches, Black
Ingredients
- 1 5 pound boneless pork loin roast
- 1 can cream of mushroom soup
- 1 packet onion soup mix
- 1 8 ounce package fresh white mushrooms (roughly chopped)
Instructions
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Preheat oven to 250 degrees F (120°C).
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Place rinsed and patted dry roast on a large piece of heavy duty foil. Rub onion soup mix into roast on all sides, then top with the can of cream of mushroom soup, and finally, scatter fresh mushrooms over the top (if using).
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Cover and tightly seal the foil around the roast, ensuring no steam can escape. Place the foil-wrapped roast in a roaster pan, cover the pan if it has a lid, and bake for 7 hours.
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Carefully remove the roast from the foil and set it aside to rest. Reserve all the flavorful drippings from the foil to prepare the gravy.
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To make gravy: Pour the drippings from the foil into a saucepan (or directly into the roaster if you prefer). Skim off any excess fat from the surface. Heat the drippings on the stove over medium heat, stirring occasionally. Season with salt and pepper to taste. For a thicker gravy, whisk together about ¼ cup of cornstarch with ½ cup of cold water until smooth, then gradually whisk this mixture into the hot drippings. Continue to cook and stir until the gravy thickens to your desired consistency.
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Slice the tender pork roast and serve immediately with your homemade gravy and mashed potatoes. Enjoy!