Easy Oktoberfest Pretzel Bites with Zesty Sauerkraut Cheddar Cheese Sauce
These Quick Pretzel Bites with a homemade Sauerkraut Cheddar Cheese Sauce are the quintessential Oktoberfest appetizer, promising a delightful fusion of flavors and textures. Imagine: perfectly soft, salted pretzel bites, warm from the oven, eagerly awaiting a dunk into a rich, creamy cheese sauce, elevated by the distinctive tang and savory depth of sauerkraut. It’s a combination that truly embodies the spirit of German culinary tradition, making it an irresistible treat for any gathering, especially during the festive Oktoberfest season. The unexpected addition of kraut transforms a classic cheese dip into something extraordinary, creating a memorable experience with every bite.

There’s something uniquely enchanting about soft pretzels. For many, the aroma wafting from a pretzel stand at the mall evokes a vivid sense of nostalgia—that beckoning scent, almost cartoonish in its allure, promising a warm, chewy delight. It’s an experience that feels almost universal: giving in to the craving, savoring each bite, and feeling a profound sense of culinary satisfaction. For years, I dreamt of recreating that magic at home, yet I always assumed that making homemade pretzels would be an arduous, complex task, reserved only for seasoned bakers. I couldn’t have been more mistaken! The simplicity of these quick pretzel bites, especially when made using a clever shortcut, is truly a revelation. They prove that you don’t need to be a master baker to enjoy fresh, warm pretzels right in your own kitchen.
This post is proudly sponsored by Frank’s Kraut. My unwavering affection for their sauerkraut, a staple in my kitchen for a lifetime, and all opinions expressed here are entirely my own. Their commitment to quality consistently inspires delicious creations like this one.

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The idea for these particular pretzel bites first sparked last year. I was already contemplating making homemade pretzels, but then a truly brilliant thought struck me: why settle for plain cheese sauce when you could elevate it with sauerkraut? The Super Bowl festivities had just concluded, shifting everyone’s focus to outdoor grilling. However, I knew this unique idea deserved a special occasion. I tucked it away, patiently waiting for the perfect moment to unveil it. That moment, without a doubt, was Oktoberfest. The vibrant flavors and communal spirit of Oktoberfest provide the ideal backdrop for such a distinctive and hearty appetizer.
Oktoberfest, a world-renowned festival of Bavarian culture, traditionally kicks off in Munich, Germany, on September 22nd. While September often flies by in a blur, leaving me scrambling to share my seasonal recipes, rest assured—Oktoberfest is still in full swing! I may have been a little late this year, but I’ve certainly come through with a show-stopping recipe that’s worth the wait. This year’s offering is designed to bring the festive spirit of Munich right into your home, ensuring your celebrations are as authentic and delicious as they come.
Understanding Oktoberfest: A Global Celebration
Oktoberfest is more than just a beer festival; it’s an iconic cultural celebration held annually in Munich, Germany. Spanning approximately 16 to 18 days, from mid-September to the first weekend in October, this monumental event draws nearly 6 million visitors from across the globe each year. Attendees immerse themselves in a joyful atmosphere, consuming vast quantities of traditional Bavarian beer, enjoying thrilling amusement park rides, listening to lively German music, and, of course, indulging in an incredible array of Oktoberfest culinary delights. From roasted chicken and giant pretzels to bratwurst and potato salads, the food is an integral part of the experience, and these pretzel bites fit right in!
It’s no secret that my blog is brimming with a multitude of sauerkraut recipes. In fact, my fellow food bloggers have affectionately dubbed me the “Kraut Queen” – a title I wear with pride! My extensive collection of sauerkraut-centric dishes can be broadly categorized, showcasing the incredible versatility of this fermented cabbage. Under the grand “Sauerkraut Recipe Umbrella,” you’ll find everything from hearty mains to surprising desserts, each highlighting kraut in a unique and delicious way.
For instance, my Reuben Recipes collection is particularly robust. You might be astonished by the sheer variety of foods I’ve successfully “Reubenized,” transforming them with that iconic combination of corned beef, Swiss cheese, and, naturally, plenty of sauerkraut. Beyond the Reuben, there are classic “Basic Kraut Recipes” that celebrate sauerkraut in its purest forms, such as my refreshing Sauerkraut Salad. This salad is so delicious, it’s perfect for enjoying on its own, but it also makes an outstanding topping for juicy burgers, sizzling brats, or classic hot dogs. And for those with a more adventurous palate, allow me to introduce my truly unexpected, yet absolutely divine, Sauerkraut Chocolate Cake. Trust me, it’s the best darn chocolate cake I have ever had the pleasure of sinking my teeth into – a truly unforgettable, moist, and flavorful treat! Each of these recipes demonstrates the diverse applications of sauerkraut in both savory and sweet dishes.
Then, there’s a special category I like to call my “Oktoberfest Recipes.” While not all of my favorite Oktoberfest dishes feature kraut, a significant number of them certainly do. These recipes are crafted to capture the essence of German culinary tradition and bring the festive spirit of Oktoberfest right into your home, perfect for sharing with friends and family during this joyous season. They are hearty, flavorful, and often include that distinctive sauerkraut tang that makes them truly authentic.

My Top Oktoberfest Recipes: A Culinary Journey
- Brat Burgers – Experience the best of both worlds with these perfectly seasoned, incredibly flavorful brat burgers. They offer the satisfying look of a classic burger but with the unmistakable, savory taste of a traditional bratwurst! Piled high with a generous mound of tangy sauerkraut, and paired with a frosty cold beverage, they are an absolute must-have. Ideal for Oktoberfest celebrations, spirited tailgating events, or simply any casual get-together when you’re craving something hearty and delicious.
- Oktoberfest Chili – This recipe presents a delightful Oktoberfest twist on a beloved classic chili. It’s a spicy, exceptionally hearty, and wonderfully flavorful concoction, masterfully prepared with savory bratwurst and the distinctive zest of sauerkraut. Perfect for warming you up on a cool autumn evening, it offers a robust and satisfying meal that will transport your taste buds straight to a Bavarian beer garden.
- Apple Kuchen (German Apple Cake) – Indulge in a traditional German dessert that is simply heavenly. This Apple Kuchen features a delicate, ‘not-too-sweet’ cake base, generously layered with fresh, thinly sliced apples, lightly sprinkled with cinnamon and sugar, and finished with a luscious drizzle of vanilla glaze. Each bite offers a comforting blend of tender cake and spiced fruit, making it an exquisite end to any meal or a delightful afternoon treat.
- German Onion Pie (Zwiebelkuchen) – Discover the rustic charm of this savory Onion Pie, known in Germany as “Zwiebelkuchen,” which literally translates to “Onion Cake.” This delightful pie is characterized by its rich filling of perfectly caramelized onions and crispy bacon, all enveloped in a savory egg mixture. It’s a wonderfully comforting and flavorful dish, perfect as an appetizer or a light meal, especially when paired with a crisp autumn wine or a traditional German beer.
- Sauerkraut, Bratwurst and Potato Soup – Warm up with this incredibly comforting and satisfying soup. It’s a creamy, subtly tangy blend brimming with wholesome vegetables, tender potatoes, savory bratwurst, and the unmistakable, delightful bite of sauerkraut. This hearty soup is a complete meal in itself, perfect for chilly days and a fantastic way to enjoy the classic flavors of German cuisine in a cozy bowl.

And now, I’m thrilled to introduce what has quickly become a new absolute favorite among my Oktoberfest repertoire: these amazing pretzel bites paired with the luscious cheddar sauerkraut cheese dip. This dynamic duo is simply perfect when enjoyed alongside a refreshing Oktoberfest beer, creating a truly authentic and satisfying experience. What’s even better? Aside from allowing the frozen bread dough to reach room temperature, the entire preparation process is incredibly quick and effortless. There’s no tedious dough-making from scratch, no complicated mixing, no strenuous kneading, and absolutely no waiting around for dough to rise. It’s a shortcut that delivers incredible results, making it accessible for even the busiest home cooks.
Effortless Pretzel Bites: A Simple Guide to Homemade Goodness

The secret to these incredibly easy soft pretzel bites lies in a brilliant shortcut: frozen bread dough rolls. Simply grab a package from your freezer in the morning, set them aside in a warm spot, and let them thaw and soften naturally. This hands-off approach makes the entire process incredibly manageable, perfect for a busy day. Once your dough is nicely thawed and pliable, the real fun begins. Preheat your oven to a robust 450 degrees Fahrenheit, and on your stovetop, bring a large pot of water infused with baking soda to a vigorous rolling boil. This baking soda bath is crucial for achieving that characteristic pretzel texture and flavor. While your water heats up, prepare a cookie sheet by lining it with parchment paper and lightly coating it with olive oil to prevent sticking and ensure a beautiful golden-brown finish.

Next, take each individual thawed bread roll and gently stretch it out until it forms an elongated shape. With a sharp knife or a pastry cutter, divide each stretched roll into approximately six evenly sized pieces. The exact size isn’t critical, but aiming for consistency will ensure even cooking. This step transforms the basic bread dough into the perfect foundation for our delicious bites.
Roughly roll each piece into a small, uniform ball. Don’t worry about perfection; a slightly rustic look adds to their homemade charm. The goal is simply to create manageable, bite-sized pieces that will cook evenly and be easy to dip.

Now comes the critical step for achieving that signature pretzel texture and sheen. Carefully drop the dough balls, a few at a time, into the vigorously boiling water and baking soda solution. Allow them to boil for precisely 30 seconds. This brief alkaline bath is what gives pretzels their distinct chewy interior and helps create that beautiful, dark brown crust during baking. It’s a quick but essential part of the process that truly sets pretzels apart.

Using a slotted spoon, carefully remove the boiled dough balls from the water and transfer them to your prepared cookie sheet, ensuring they are spaced slightly apart. While they are still warm and slightly damp, brush them lightly with an egg wash (a simple beaten egg yolk mixed with a tablespoon of water). This will give them a beautiful golden-brown color and a lovely sheen. Immediately sprinkle them generously with coarse sea salt, which will adhere perfectly to the moist surface and provide that classic salty pretzel crunch.

Finally, transfer your cookie sheet of pretzel bites into the preheated 450-degree oven. Bake them for approximately 10 minutes, or until they achieve a gorgeous, deep golden-brown color and are puffed up and tender. Keep a close eye on them, as oven temperatures can vary. Once baked to perfection, remove them from the oven and transfer them to a cooling rack for just a couple of minutes. They are best served warm, straight out of the oven, for maximum enjoyment and that irresistible soft, chewy texture. These homemade pretzel bites will undoubtedly impress your guests with their authentic flavor and delightful simplicity.
Crafting the Zesty Sauerkraut Cheddar Cheese Sauce

While your pretzel bites are baking to golden perfection, it’s the ideal time to prepare the star of the show: your rich and zesty sauerkraut cheddar cheese sauce. Begin by warming your milk gently in the microwave or a small saucepan, ensuring it’s not boiling but comfortably warm to the touch. In a separate saucepan, melt the unsalted butter over medium heat. Once melted, whisk in the flour to create a smooth roux, cooking it for about a minute until lightly golden and fragrant. This roux will act as the thickening agent for your cheese sauce, ensuring a velvety consistency. Gradually add the warmed milk to the roux, whisking continuously until the mixture is smooth and lump-free, beginning to thicken slightly. Now for the cheese! Incorporate both the hand-shredded sharp white cheddar and regular sharp cheddar. Using hand-shredded cheese is crucial here, as pre-shredded varieties often contain anti-caking agents that can hinder smooth melting, resulting in a grainy sauce. Whisk diligently until all the cheese has completely melted into a wonderfully smooth, creamy, and irresistible sauce. Finally, fold in the finely chopped and well-drained sauerkraut. The sauerkraut adds a phenomenal zing and a savory depth that perfectly complements the richness of the cheddar, creating a unique flavor profile that is both comforting and exciting. Pour this exquisite sauce into a serving bowl, and if you desire an extra layer of authentic German flavor, sprinkle a few caraway seeds over the top for garnish. Serve the cheese sauce warm, alongside your freshly baked, warm pretzel bites, for an unforgettable Oktoberfest experience. The combination of soft, salty pretzels and this tangy, cheesy dip is simply divine.


Serve these magnificent pretzel bites immediately. The warmth of the freshly baked pretzels combined with the comforting warmth of the rich, tangy cheese sauce, perhaps finished with a delicate sprinkling of aromatic caraway seeds, creates an appetizer experience that is truly unparalleled. It’s a harmonious blend of textures and tastes, perfect for sharing and celebrating.
Why Frank’s Kraut is My Go-To Choice

I always make sure to keep a well-stocked supply of Frank’s Kraut in my pantry. Their quality and consistent flavor are unmatched. While their canned varieties are fantastic, I must confess, their poly bags are my absolute favorite! The two-pound poly bags are incredibly convenient; if I’m not planning to use them right away, they store perfectly in the freezer, ensuring freshness. And if I open one and happen to have some leftover, I simply transfer it to a mason jar and keep it in the fridge for easy access. But let me tell you about those smaller, individual packs – they are truly amazing! They come in so handy for smaller recipes, or for single servings. For this particular pretzel bite recipe, I found that one of those small packs was the precise amount needed, making preparation even easier. In fact, my son’s girlfriend loves them so much, she often takes them to work in her lunch and enjoys them straight out of the package with a fork. She’s a girl after my own heart, appreciating good kraut in any form!
FRANK’S KRAUT – CRAFTING AMERICA’S BEST TASTING SAUERKRAUT SINCE 1905
“The making of sauerkraut is a time-honored tradition that has been lovingly passed down among families for generations. While countless varieties and types of sauerkraut exist, the fundamental preparation method remains beautifully simple and timeless. It typically begins by taking meticulously cleaned and finely shredded white cabbage, which is then carefully placed into a sealable container. A precise amount of salt is added, and a lid is applied to induce pressure, initiating the natural fermentation process. The salt plays a crucial role, drawing out the water from the cabbage and allowing it to ferment gracefully in its own rich juice. After a week or two, sometimes a bit longer depending on desired tanginess, you are rewarded with fresh, vibrant, and utterly delicious sauerkraut – a testament to patience and traditional craftsmanship.” – This insightful explanation comes from Frank’s Kraut’s own The Story of Sauerkraut eBook, which delves deeper into the fascinating history and production of this beloved condiment.

Now that we’ve covered the irresistible allure of these pretzel bites and their accompanying zesty cheese sauce, I bet you’re eager to get started on the recipe, aren’t you? Let’s dive right into the delicious details and bring this Oktoberfest delight to life in your kitchen!
Are you as passionate about sauerkraut as I am? If so, you absolutely must explore everything you’ve ever wanted to know about kraut! From its fascinating origins and meticulous production methods to a treasure trove of incredible recipes, it’s all meticulously compiled in this comprehensive Ultimate Guide to Sauerkraut. It’s an indispensable resource for any kraut enthusiast.

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Print Recipe
Quick Pretzel Bites with Sauerkraut Cheddar Cheese Sauce
Ingredients
For the Pretzels:
- 6 frozen dinner rolls
- 2/3 cup baking soda
- 10 cups water
- Olive oil
- 1 egg yolk beaten with 1 Tablespoon water
- Coarse Sea Salt
For the Sauerkraut Cheese Sauce:
- 1 Tablespoon unsalted butter
- 1 Tablespoon flour
- 1/2 cup milk warmed
- 2 ounces sharp white cheddar hand shredded not the pre-shredded kind
- 2 ounces cheddar cheese hand shredded not the pre-shredded kind
- 1 1/4 ounce package Frank’s Kraut, drained and chopped finely (about 1/4 cup)
- caraway seeds for serving
Instructions
To Make the Pretzels:
-
Thaw frozen bread dough rolls until completely soft and pliable. This might take a few hours at room temperature, or speed it up in a warm spot.
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When the dough has thawed, preheat your oven to 450°F (230°C). Meanwhile, bring a large pot containing 10 cups of water and 2/3 cup baking soda to a vigorous rolling boil on the stovetop. Prepare a cookie sheet by lining it with parchment paper and lightly coating it with olive oil.
-
Take each thawed bread roll and stretch it out into an elongated shape. Using a knife or pastry cutter, cut each roll into approximately 6 small pieces. Then, gently roll each piece into a rough ball shape.
-
Carefully drop the dough balls, a few at a time, into the boiling baking soda water. Allow them to boil for precisely 30 seconds. This step is essential for the pretzels’ characteristic texture.
-
Using a slotted spoon, remove the boiled dough balls and place them on the prepared cookie sheet, ensuring they are slightly spaced apart. Brush them lightly with the egg wash (1 egg yolk beaten with 1 Tablespoon water) and then generously sprinkle with coarse sea salt.
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Bake in the preheated oven for about 10 minutes, or until the pretzel bites are beautifully golden-brown and puffed. Transfer them to a cooling rack for a couple of minutes before serving.
To Make the Sauerkraut Cheese Sauce:
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While the pretzel bites are baking, prepare your cheese sauce. Gently warm the milk in the microwave or a small saucepan. In a separate saucepan, melt 1 Tablespoon of unsalted butter over medium heat. Whisk in 1 Tablespoon of flour until it’s dissolved and forms a smooth roux, cooking for about 1 minute. Gradually add the warmed milk, whisking continuously until the mixture is smooth and begins to thicken. Add the 2 ounces of hand-shredded sharp white cheddar and 2 ounces of hand-shredded cheddar cheese. Whisk until all the cheese has melted completely and the sauce is smooth and creamy. Finally, whisk in the finely chopped and well-drained 1 1/4 ounce package of Frank’s Kraut (approximately 1/4 cup). Pour the finished sauce into a serving bowl. If desired, sprinkle with caraway seeds for an extra touch of flavor and garnish. Serve the warm cheese sauce immediately with your warm pretzel bites.
Notes
Nutrition
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