Vibrant & Easy Pickled Beet Hummus: Your New Favorite Healthy Pink Dip Recipe
Prepare to fall in love with this incredible Pickled Beet Hummus recipe! Not only does it boast a breathtakingly beautiful shade of pink, but it’s also bursting with the best flavors and remarkably easy to whip up. This delightful dip combines tender, creamy chickpeas with the tangy zest of pickled beets, bright lemon zest, aromatic garlic, rich tahini, and a touch of savory olive oil. The result is a vibrant and irresistible pickled beet appetizer that’s perfect for any gathering or a healthy snack you’ll crave again and again.
This quick beet hummus is truly divine! Its naturally sweet and tangy profile, paired with the earthy goodness of chickpeas, creates a uniquely satisfying flavor. Serve this easy pickled beet appetizer with an assortment of your favorite dippers—think crisp crackers, fresh vegetable sticks, warm pita bread, or even spread it on sandwiches and wraps. The possibilities are endless for enjoying this vibrant recipe! Beyond its incredible taste, this bright pink beet hummus is a feast for the eyes, looking even more stunning when garnished with some vibrant green parsley or a sprinkle of toasted sesame seeds. It’s a guaranteed showstopper!
With only a few simple steps and minimal effort, this delicious and tangy hummus made with wholesome pickled beets will be ready in minutes. It’s the perfect solution for satisfying those who love to explore different, exciting flavors of hummus. You’ll be pleasantly surprised by the depth of flavor packed into this yummy beet recipe, making it a fantastic addition to your healthy recipe repertoire. It’s a culinary adventure for your taste buds, transforming simple ingredients into something truly special.
This post is proudly sponsored by my friends at Paisley Farm Foods. My love for their high-quality products and the opinions expressed here are entirely my own. Thank you for supporting the companies and products that help make An Affair from the Heart possible.
WHY THIS PICKLED BEET HUMMUS RECIPE IS SO GREAT
- Quick & Effortless: In just about ten minutes, you can have a remarkably tasty and super flavorful snack or appetizer ready to be devoured! If you’re searching for a recipe that demands minimal prep time and effort, then you’ve absolutely landed in the right place. This vibrant pink hummus has become one of my absolute go-to dishes for any party, holiday get-together, or even a simple weeknight treat. Its speed means less stress and more enjoyment for you and your guests.
- Incredibly Easy to Make: The process couldn’t be simpler. Just toss all the ingredients into a food processor, and let it do the magic! You’ll be rewarded with the creamiest, most delicious hummus imaginable. The ingredient list is straightforward, making this the perfect beginner-friendly recipe if you’re looking to try something new and delightfully simple. I particularly love preparing this hummus for meal prep because it stores beautifully in the refrigerator, allowing you to enjoy a healthy, delicious snack for days with hardly any additional work.
- A Wholesome & Healthy Choice: This recipe is packed with nutritious, wholesome ingredients that are rich in essential vitamins and minerals. Beets, the star of this dish, are renowned for being loaded with dietary fiber, powerful antioxidants, vital iron, various vitamins (like folate and Vitamin C), and are naturally low in calories. Looking for an effortless way to incorporate more healthy food into your daily diet, especially for the New Year or as part of a wellness journey? This pickled beet hummus is our household’s go-to snack when we’re aiming to eat light but still want something satisfying and flavorful.
- The Ultimate Appetizer: Elevate your entertaining game by serving this gorgeous and savory snack on your favorite elegant serving dish or platter. It’s ideal for a birthday celebration, a casual party, a potluck, a lively game night, or simply as a special treat when you need a moment of self-indulgence. This pink hummus pairs beautifully with a wide array of dipping companions, including crisp cucumber slices, colorful bell pepper strips, soft naan bread, crunchy crackers, classic pita chips, sweet carrots, and so much more. Its versatility makes it a crowd-pleasing option for any occasion.
- Rich in Plant-Based Protein: Canned chickpeas form the hearty base of this hummus, making it exceptionally rich in protein, which helps keep hunger at bay. Chickpeas are a staple ingredient in countless vegetarian and vegan diets due due to their versatility and nutritional value. They are fantastic for creating creamy salads, making rich and smooth hummus, adding substance to soups, and much more. While this recipe uses chickpeas, it’s worth noting that other delicious hummus variations exist, utilizing different types of beans such as edamame, black beans, lima beans, white beans, and black-eyed peas, offering a world of flavor to explore.
IS BEET HUMMUS GOOD FOR YOU? A NUTRITIONAL BREAKDOWN
Absolutely! This pickled beet hummus is a nutritional powerhouse. It’s naturally gluten-free, vegetarian, and dairy-free, making it suitable for a wide range of dietary preferences. Furthermore, it’s packed with both fiber and protein, essential for digestive health and satiety. The inclusion of beets amplifies its health benefits, providing additional vitamins and minerals like folate, which is crucial for cell function and tissue growth; potassium, vital for blood pressure regulation; Vitamin A, important for vision and immune function; and betaine, which supports liver health. With such a rich profile of beneficial nutrients, this hummus is unequivocally a healthy choice that contributes positively to your overall well-being. It’s an easy and delicious way to incorporate more nutrient-dense vegetables into your diet.
If you’re looking for more delicious and healthy snack and appetizer ideas, be sure to explore some of my other favorites like my Baked Sweet Potato Chips, a crispy and wholesome alternative to traditional chips; my zesty Pickled Okra Relish, perfect for adding a tangy kick to any dish; and my versatile Flatbread with Pickled Vegetables, a fantastic option for a light meal or party starter. These are just a few of my go-to appetizers that are both flavorful and good for you. For even more inspiration, feel free to visit all of my snacks and appetizers!
ESSENTIAL INGREDIENTS FOR YOUR PICKLED BEET HUMMUS
You’ll appreciate how wonderfully simple this ingredients list is, making this recipe incredibly accessible. These items are typically pantry-friendly and quite easy to locate at most grocery stores, so you shouldn’t encounter any difficulties when gathering what you need for this quick and delightful hummus!
For the Creamy Hummus Base:
- Chickpeas (Garbanzo Beans): The foundation of any great hummus! You can use any brand of canned chickpeas for convenience. Just remember to drain the liquid (aquafaba) before adding them to your food processor. If you prefer to use dried chickpeas, you’ll need about ½ cup of dried garbanzo beans, cooked until perfectly tender. Cooking dried chickpeas yourself can sometimes result in a slightly creamier texture.
- Tahini: This rich, nutty condiment is made from ground sesame seeds and is an indispensable ingredient in nearly all authentic hummus recipes, lending it a distinctive flavor and velvety smooth texture. Tahini can typically be found in the international or condiment aisles of most well-stocked grocery stores. Its deep, earthy flavor is what truly elevates hummus.
- Lemon Zest: Freshly grated lemon zest is crucial for adding a bright, aromatic citrus note that beautifully balances the earthiness of the beets and tahini. It provides a vibrant, bold, and delicious zing that makes the hummus incredibly fresh and lively.
- Garlic: Can you really ever go wrong with fresh garlic? Minced fresh garlic cloves infuse this hummus with a wonderfully pungent and savory flavor that is essential for its overall deliciousness and depth. Use fresh for the best results!
- Salt: A fundamental seasoning to enhance all the other flavors. Use any type of salt you have on hand; I personally enjoy using different varieties of sea salt to bring out the best in the ingredients.
- Olive Oil: High-quality, smooth olive oil is a key component for achieving that signature silky, creamy, and rich texture in hummus. It’s a staple in most hummus recipes and contributes significantly to its mouthfeel and flavor.
Delicious Garnishes to Elevate Your Hummus:
- Fresh Parsley: A sprinkle of freshly chopped parsley before serving brings a burst of fresh, herbaceous flavor and a beautiful contrasting green color that truly takes this hummus to the next level. If you’re craving extra fresh notes, don’t skip this step!
- Black Pepper: A final flourish of freshly cracked black pepper atop the beet hummus provides a subtle spicy kick and aromatic finish that ties all the flavors together perfectly.
- Extra Lemon Zest: Grate a little more fresh lemon zest right before serving to amplify that bright citrus aroma and flavor, making each bite even more invigorating.
- Toasted Sesame Seeds: Mmm, a light scattering of toasted sesame seeds adds a delightful subtle nuttiness and a pleasant textural crunch to the hummus that is simply incredible. They complement the tahini beautifully.
Serving Suggestions for Your Pink Hummus:
This is where you can truly get creative! Pair your homemade pickled beet hummus with an array of your favorite dippers. Consider an assortment of seeded or water crackers for crunch, crispy tortilla chips, slices of toasted artisanal bread, warm and fluffy naan bread, classic pita bread, or a vibrant selection of fresh, crunchy veggies like cucumber, carrots, bell peppers, and celery. Beyond dipping, this versatile hummus is also fantastic when spread generously on your favorite sandwiches and wraps, adding both flavor and nutrition to your meal.
HOW TO MAKE THIS EASY PINK HUMMUS: A STEP-BY-STEP GUIDE
This recipe is not only super easy but also seriously the best way to enjoy a vibrant, homemade hummus!
Step 1: Combine Initial Ingredients in Food Processor
Begin by adding the drained chickpeas and tahini to your food processor. Pulse these two ingredients together for a couple of minutes until they start to break down and form a thick paste. Next, introduce the freshly grated lemon zest, minced garlic, salt, and two teaspoons of olive oil into the food processor. Continue to purée all of these ingredients together for several minutes, scraping down the sides as needed, until the mixture becomes wonderfully smooth and creamy. The longer you process, the smoother your hummus will be!
Step 2: Incorporate the Pickled Beets
Now for the star ingredient! Add the drained pickled beets to the food processor with the hummus base. Continue to blend until the beets are fully incorporated and the hummus takes on its signature vibrant pink hue and smooth consistency. Ensure there are no large chunks of beet remaining.
Chef’s Note: When you drain the pickled beets, save a little of the juice. This beet juice can be used to thin out the hummus if you desire a lighter, creamier consistency while it’s still in the food processor. Add it a teaspoon at a time until you reach your preferred texture.
Step 3: Prepare Your Garnishes
While your hummus is blending, prepare your vibrant garnishes. In a small bowl, lightly combine the freshly chopped parsley, additional lemon zest (for an extra citrusy pop), freshly cracked black pepper, and toasted sesame seeds. This mixture will add both visual appeal and an extra layer of flavor and texture to your finished dip.
Step 4: Plate and Garnish Beautifully
Carefully transfer the smooth, pink hummus into your chosen serving bowl. Use a butter knife, the back of a spoon, or a rubber spatula to gently spread and smooth out the surface of the hummus, creating an inviting presentation. Drizzle a small amount (about a teaspoon) of high-quality olive oil over the top – this adds richness and a lovely sheen. Finally, artfully scatter your prepared garnish mixture—the freshly chopped parsley, a touch more lemon zest, black pepper, and toasted sesame seeds—over the olive oil. This step not only adds visual appeal but also enhances the aroma and flavor of the dish.
Step 5: Serve and Enjoy!
Your vibrant and delicious pickled beet hummus is now ready to be enjoyed! Serve it immediately with an array of your favorite crackers, fresh vegetables, or warm bread for dipping. It’s guaranteed to be a hit and a colorful addition to any table.
LOVE THIS RECIPE? PIN IT FOR LATER!
Don’t let this amazing pickled beet hummus recipe slip away! Be sure to save it to your favorite Pinterest recipe board so you can easily find it whenever that hummus craving strikes or you need a beautiful appetizer idea. Pin it now and thank yourself later!
FEATURING PAISLEY FARM SWEET PICKLED BEETS
Hailing from Willoughby, Ohio, Paisley Farm Foods has been delighting taste buds and bringing smiles to faces since 1945. Their enduring recipe for success is delightfully straightforward: keep things fresh and flavorful. With their farm-fresh ingredients expertly jarred and ready, Paisley Farm offers convenient, delicious solutions for when you need a quick and easy side dish or appetizer, right at your fingertips. Simply pop open a jar and serve for instant enjoyment! Their commitment to quality ensures a consistently delicious experience every time.
Paisley Farm’s Sweet Pickled Beets have been a cherished family favorite for generations, and it’s easy to see why. These tender, sweet beets make a remarkably colorful and flavorful addition to any dinner table, crafted with just the right subtle hint of vanilla and cinnamon that makes them truly special. They are utterly irresistible straight out of the jar, or they can be effortlessly incorporated into a variety of recipes, like this sensational pickled beet hummus! Their unique flavor profile adds a wonderful dimension to dishes.
While you’re exploring their fantastic products, you’ll definitely want to give their signature bean salads, delicious organic mushrooms, and tangy pickled Brussels sprouts a try, too! Each offers the same commitment to farm-fresh taste and convenience.
COMMON QUESTIONS ABOUT HUMMUS & BEETS
WHAT EXACTLY IS TAHINI AND WHY IS IT IN HUMMUS?
Tahini is a wonderfully creamy and robust condiment, essentially a paste made from ground sesame seeds. It’s a staple in various cuisines worldwide, particularly prominent in Middle Eastern and Mediterranean cooking. In hummus, tahini isn’t just an ingredient; it’s a key flavor builder and texturizer. It imparts a distinctive nutty, slightly bitter flavor that balances the chickpeas and lemon, while also contributing to the hummus’s signature smooth, velvety texture. You can easily find high-quality tahini in most grocery stores, or if you’re feeling ambitious, you can even make your own at home by blending toasted sesame seeds with a little oil until smooth.
ARE CHICKPEAS AND GARBANZO BEANS THE SAME THING?
Yes, absolutely! Chickpeas and garbanzo beans are indeed the same legume. The terms are used interchangeably, and you’ll find them labeled as either ‘chickpeas’ or ‘garbanzo beans’ depending on regional preference or brand. So, whether your recipe calls for one or the other, rest assured you’re using the same delicious, versatile bean to create your hummus!
EXPERT TIPS AND NOTES FOR THE PERFECT HUMMUS
- Proper Storage: To maintain its freshness and flavor, store any leftover pickled beet hummus in an airtight container in the refrigerator. It will keep beautifully for up to five days. Before serving it again, simply remove it from the refrigerator and give it a good stir to restore its creamy consistency.
- Make Ahead Convenience: This hummus recipe is perfect for preparing in advance! You can easily make the hummus a day or two before your event and store it in the refrigerator. This allows the flavors to meld and deepen, often making it even more delicious when served. Just pull it out, stir, and garnish when ready to impress your guests.
- Add a Touch of Heat: If you appreciate a little kick in your dip, consider adding some heat! Sprinkle a pinch of red chile flakes or a dash of cayenne pepper directly into the food processor while blending, or simply sprinkle it atop the finished hummus for a beautiful garnish and a delightful spicy surprise.
- Cheesy Variations: For those who enjoy dairy, topping your hummus with a sprinkle of crumbled feta cheese or creamy goat cheese can add another layer of tangy, salty flavor that complements the beets wonderfully. This is an excellent way to customize the dish to your preference.
- Adjusting Consistency: As noted in the instructions, remember to save some of the pickled beet juice. If your hummus turns out thicker than you prefer, gradually add a teaspoon or two of this reserved juice while processing until you achieve your desired creamy, smooth consistency.
- Taste and Adjust: Always taste your hummus before serving! Seasoning is key to a perfect dip. You might find it needs a little more salt, a squeeze of fresh lemon juice, or even an extra clove of garlic to suit your palate. Adjust as necessary until the flavors sing.
MORE QUICK & DELICIOUS RECIPES YOU WILL LOVE
If you enjoyed this easy and flavorful pickled beet hummus, you’ll surely love these other quick and delightful recipes:
- Mediterranean Inspired Cheese Board with Cauliflower Hummus (pictured above) – A gorgeous spread perfect for entertaining.
- Italian Style Baked Zucchini Chips – A healthier, crispy alternative to potato chips.
- Honey Bourbon Glazed Beets with Kale – A savory and sweet side dish featuring beets.
- Cucumber Salsa – Refreshing and light, perfect for summer.
- Pickled Beet Salad with Pears, Walnuts and Goat Cheese – A sophisticated salad showcasing pickled beets.
- Chocolate Beet Cake – A surprisingly delicious way to enjoy beets in a dessert!
- Sweet Beet Pavlova – An elegant and unique dessert from Paisley Farm.
WHERE TO FIND PAISLEY FARM FOODS?
To explore more delightful recipes, discover their full range of products, and find a store near you, visit the official Paisley Farm Foods website. Stay connected with Paisley Farm and never miss out on delicious recipes and product updates by following them on FaceBook,InstagramandPinterest, for delicious recipes year-round. They are always sharing creative ways to enjoy their fresh, pickled goodness!
This Pickled Beet Hummus is destined to be a huge hit at your next get-together, a colorful addition to your meal prep, or simply a delightful and healthy snack for yourself! So, why wait? Let’s make some today and enjoy the vibrant flavors and beautiful color! 
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Print Recipe
Pickled Beet Hummus
Equipment
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Citrus Zester
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Herb Scissors
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12-Piece Black Sharp Knife Set with Covers, Cutting Board and Sharpener
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Offset Spatula , SIMEEGO Icing Spatula Set with 6 8 10 Inch Stainless Steel Blades
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Cuisinart DLC-2ABC Mini-Prep Plus 24-Ounce Food-Processors, 3 Cup, Brushed Chrome and Nickel
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Ninja BN601 Professional Plus Food Processor 9-Cup Capacity and a Silver Stainless Finish
Ingredients
- 1 24 ounce jar Paisley Farm Pickled Beets, drained
- 1 16 ounce can chickpeas, drained
- 1/4 cup tahini
- 1 teaspoon lemon zest + more for garnish if desired
- 2 cloves garlic minced
- 1/2 teaspoon salt
- 2 teaspoons olive oil + 1 teaspoon for garnish
- Fresh parsley fresh ground pepper and toasted sesame seeds for garnishing, if desired
Instructions
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In a food processor, pulse chickpeas with tahini for a couple of minutes. Add in lemon zest, garlic, salt, and olive oil. Puree until smooth.
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Blend in pickled beets.
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Spread into a bowl and pour a teaspoon of olive oil over the top.
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If desired, garnish with fresh parsley, more lemon zest, freshly cracked black pepper and toasted sesame seeds.
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Serve with pita chips, naan bread, cucumbers or carrots.